26.8 km | 03:17:48 | 07:23/km日期: 2019-02-09 11:53 - 總爬升: 585 m - 地點: 姜子寮 - 天氣: 雨 - 卡路里: 1445 Cal - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'55" / 06'03" / 06'58" / 06'20" / 06'48" / 07'49" / 06'31" / 06'09" / 06'39" / 07'17" / 07'52" / 08'45" / 07'58" / 08'50" / 08'35" / 08'51" / 06'31" / 05'49" / 05'23" / 05'39" / 05'25" / 05'26" / 06'51" / 09'04" / 11'09" / 06'08" / 17'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'31") | 1000 / 1000 |
2 | | 06'03" (+00'40") | 1000 / 2000 |
3 | | 06'57" (+01'34") | 1000 / 3000 |
4 | | 06'19" (+00'56") | 1000 / 4000 |
5 | | 06'48" (+01'25") | 1000 / 5000 |
6 | | 07'48" (+02'25") | 1000 / 6000 |
7 | | 06'30" (+01'07") | 1000 / 7000 |
8 | | 06'09" (+00'46") | 1000 / 8000 |
9 | | 06'38" (+01'15") | 1000 / 9000 |
10 | | 07'17" (+01'54") | 1000 / 10000 |
11 | | 07'52" (+02'29") | 1000 / 11000 |
12 | | 08'44" (+03'21") | 1000 / 12000 |
13 | | 07'57" (+02'34") | 1000 / 13000 |
14 | | 08'50" (+03'27") | 1000 / 14000 |
15 | | 08'35" (+03'12") | 1000 / 15000 |
16 | | 08'51" (+03'28") | 1000 / 16000 |
17 | | 06'29" (+01'06") | 1000 / 17000 |
18 | | 05'48" (+00'25") | 1000 / 18000 |
19 | | 05'23" | 1000 / 19000 |
20 | | 05'39" (+00'16") | 1000 / 20000 |
21 | | 05'24" (+00'01") | 1000 / 21000 |
22 | | 05'26" (+00'03") | 1000 / 22000 |
23 | | 06'50" (+01'27") | 1000 / 23000 |
24 | | 09'04" (+03'41") | 1000 / 24000 |
25 | | 11'09" (+05'46") | 1000 / 25000 |
26 | | 06'08" (+00'45") | 1000 / 26000 |
27 | | 17'20" (+11'57") | 754 / 26754 |
2月累積里程 :
215.25 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'03" | 00:11'58" |
3 | 06'58" | 00:18'56" |
4 | 06'20" | 00:25'16" |
5 | 06'48" | 00:32'04" |
6 | 07'49" | 00:39'53" |
7 | 06'31" | 00:46'24" |
8 | 06'09" | 00:52'33" |
9 | 06'39" | 00:59'12" |
10 | 07'17" | 01:06'29" |
11 | 07'52" | 01:14'21" |
12 | 08'45" | 01:23'06" |
13 | 07'58" | 01:31'04" |
14 | 08'50" | 01:39'54" |
15 | 08'35" | 01:48'29" |
16 | 08'51" | 01:57'20" |
17 | 06'31" | 02:03'51" |
18 | 05'49" | 02:09'40" |
19 | 05'23" | 02:15'03" |
20 | 05'39" | 02:20'42" |
21 | 05'25" | 02:26'07" |
22 | 05'26" | 02:31'33" |
23 | 06'51" | 02:38'24" |
24 | 09'04" | 02:47'28" |
25 | 11'09" | 02:58'37" |
26 | 06'08" | 03:04'45" |
26.8 | 17'19" | 03:17'49" |