6.4 km | 00:25:29 | 03:57/km日期: 2019-02-08 16:50 - 卡路里: 450 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 04'01" / 03'52" / 03'58" / 03'54" / 03'55" / 06'59" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'05") | 397 / 397 |
| 2 | | 03'55" (+00'08") | 401 / 798 |
| 3 | | 04'05" (+00'18") | 385 / 1184 |
| 4 | | 03'57" (+00'10") | 398 / 1583 |
| 5 | | 03'51" (+00'04") | 396 / 1979 |
| 6 | | 03'58" (+00'11") | 397 / 2377 |
| 7 | | 03'57" (+00'10") | 403 / 2781 |
| 8 | | 03'56" (+00'09") | 396 / 3177 |
| 9 | | 03'47" | 410 / 3587 |
| 10 | | 03'53" (+00'06") | 403 / 3991 |
| 11 | | 03'58" (+00'11") | 396 / 4387 |
| 12 | | 03'59" (+00'12") | 400 / 4788 |
| 13 | | 03'52" (+00'05") | 403 / 5191 |
| 14 | | 03'50" (+00'03") | 401 / 5592 |
| 15 | | 04'04" (+00'17") | 409 / 6002 |
| 16 | | 03'52" (+00'05") | 405 / 6408 |
| 17 | | 11'21" (+07'34") | 28 / 6436 |
2月累積里程 : 240.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 03'52" | 00:07'53" |
| 3 | 03'58" | 00:11'51" |
| 4 | 03'54" | 00:15'45" |
| 5 | 03'55" | 00:19'40" |
| 6 | 06'59" | 00:26'39" |
| 6.4 | 04'18" | 00:28'32" |
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