10.0 km | 00:56:15 | 05:36/km日期: 2019-02-08 16:16 - 卡路里: 784 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 63% - PM2.5: 普通(43)
Pace: 05'33" / 05'22" / 05'16" / 05'12" / 06'00" / 05'04" / 05'28" / 04'57" / 06'36" / 06'39" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'36") | 1000 / 1000 |
2 | | 05'21" (+00'24") | 1000 / 2000 |
3 | | 05'16" (+00'19") | 1000 / 3000 |
4 | | 05'11" (+00'14") | 1000 / 4000 |
5 | | 06'00" (+01'03") | 1000 / 5000 |
6 | | 05'03" (+00'06") | 1000 / 6000 |
7 | | 05'27" (+00'30") | 1000 / 7000 |
8 | | 04'57" | 1000 / 8000 |
9 | | 06'35" (+01'38") | 1000 / 9000 |
10 | | 06'39" (+01'42") | 1000 / 10000 |
11 | | 05'26" (+00'29") | 25 / 10025 |
2月累積里程 : 220.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'22" | 00:10'55" |
3 | 05'16" | 00:16'11" |
4 | 05'12" | 00:21'23" |
5 | 06'00" | 00:27'23" |
6 | 05'04" | 00:32'27" |
7 | 05'28" | 00:37'55" |
8 | 04'57" | 00:42'52" |
9 | 06'36" | 00:49'28" |
10 | 06'39" | 00:56'07" |
10.0 | 05'49" | 00:56'16" |