19.0 km | 02:28:04 | 07:46/km日期: 2019-02-10 08:16 - 總爬升: 159 m - 平均心率: 159 - 卡路里: 955 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 07'07" / 07'04" / 07'32" / 07'09" / 07'06" / 09'47" / 07'16" / 07'13" / 07'14" / 07'18" / 11'09" / 07'02" / 06'56" / 06'54" / 07'01" / 10'19" / 09'44" / 06'50" / 07'06" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'17") | 1000 / 1000 |
| 2 | | 07'03" (+00'13") | 1000 / 2000 |
| 3 | | 07'32" (+00'42") | 1000 / 3000 |
| 4 | | 07'08" (+00'18") | 1000 / 4000 |
| 5 | | 07'06" (+00'16") | 1000 / 5000 |
| 6 | | 09'47" (+02'57") | 1000 / 6000 |
| 7 | | 07'15" (+00'25") | 1000 / 7000 |
| 8 | | 07'12" (+00'22") | 1000 / 8000 |
| 9 | | 07'14" (+00'24") | 1000 / 9000 |
| 10 | | 07'18" (+00'28") | 1000 / 10000 |
| 11 | | 11'08" (+04'18") | 1000 / 11000 |
| 12 | | 07'01" (+00'11") | 1000 / 12000 |
| 13 | | 06'56" (+00'06") | 1000 / 13000 |
| 14 | | 06'53" (+00'03") | 1000 / 14000 |
| 15 | | 07'01" (+00'11") | 1000 / 15000 |
| 16 | | 10'19" (+03'29") | 1000 / 16000 |
| 17 | | 09'43" (+02'53") | 1000 / 17000 |
| 18 | | 06'50" | 1000 / 18000 |
| 19 | | 07'05" (+00'15") | 1000 / 19000 |
| 20 | | 06'53" (+00'03") | 43 / 19043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 108.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'04" | 00:14'11" |
| 3 | 07'32" | 00:21'43" |
| 4 | 07'09" | 00:28'52" |
| 5 | 07'06" | 00:35'58" |
| 6 | 09'47" | 00:45'45" |
| 7 | 07'16" | 00:53'01" |
| 8 | 07'13" | 01:00'14" |
| 9 | 07'14" | 01:07'28" |
| 10 | 07'18" | 01:14'46" |
| 11 | 11'09" | 01:25'55" |
| 12 | 07'02" | 01:32'57" |
| 13 | 06'56" | 01:39'53" |
| 14 | 06'54" | 01:46'47" |
| 15 | 07'01" | 01:53'48" |
| 16 | 10'19" | 02:04'07" |
| 17 | 09'44" | 02:13'51" |
| 18 | 06'50" | 02:20'41" |
| 19 | 07'06" | 02:27'47" |
| 19.0 | 06'58" | 02:28'05" |
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