16.0 km | 02:01:13 | 07:33/km日期: 2019-02-10 06:10 - 總爬升: 584 m - 卡路里: 1065 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 07'52" / 10'28" / 09'53" / 13'00" / 09'50" / 07'46" / 08'14" / 13'42" / 06'24" / 10'49" / 07'41" / 11'25" / 05'37" / 05'18" / 06'07" / 07'23" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'27") | 1000 / 1000 |
| 2 | | 08'46" (+03'29") | 1000 / 2000 |
| 3 | | 08'52" (+03'35") | 1000 / 3000 |
| 4 | | 10'21" (+05'04") | 1000 / 4000 |
| 5 | | 07'21" (+02'04") | 1000 / 5000 |
| 6 | | 07'45" (+02'28") | 1000 / 6000 |
| 7 | | 07'21" (+02'04") | 1000 / 7000 |
| 8 | | 09'30" (+04'13") | 1000 / 8000 |
| 9 | | 06'24" (+01'07") | 1000 / 9000 |
| 10 | | 08'51" (+03'34") | 1000 / 10000 |
| 11 | | 06'55" (+01'38") | 1000 / 11000 |
| 12 | | 08'17" (+03'00") | 1000 / 12000 |
| 13 | | 05'37" (+00'20") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 06'07" (+00'50") | 1000 / 15000 |
| 16 | | 05'43" (+00'26") | 1000 / 16000 |
| 17 | | 10'42" (+05'25") | 23 / 16023 |
2月累積里程 : 240.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 10'28" | 00:18'20" |
| 3 | 09'53" | 00:28'13" |
| 4 | 13'00" | 00:41'13" |
| 5 | 09'50" | 00:51'03" |
| 6 | 07'46" | 00:58'49" |
| 7 | 08'14" | 01:07'03" |
| 8 | 13'42" | 01:20'45" |
| 9 | 06'24" | 01:27'09" |
| 10 | 10'49" | 01:37'58" |
| 11 | 07'41" | 01:45'39" |
| 12 | 11'25" | 01:57'04" |
| 13 | 05'37" | 02:02'41" |
| 14 | 05'18" | 02:07'59" |
| 15 | 06'07" | 02:14'06" |
| 16 | 07'23" | 02:21'29" |
| 16.0 | 10'33" | 02:21'44" |
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