11.6 km | 00:58:48 | 05:05/km日期: 2019-02-10 06:41 - 地點: 史博館 - 天氣: 涼涼的 - 平均心率: 138 - 卡路里: 696 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'53" / 05'32" / 06'15" / 05'03" / 05'03" / 04'55" / 04'55" / 04'56" / 05'01" / 04'51" / 04'51" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'02") | 1000 / 1000 |
| 2 | | 05'32" (+00'42") | 1000 / 2000 |
| 3 | | 05'11" (+00'21") | 1000 / 3000 |
| 4 | | 05'02" (+00'12") | 1000 / 4000 |
| 5 | | 05'02" (+00'12") | 1000 / 5000 |
| 6 | | 04'54" (+00'04") | 1000 / 6000 |
| 7 | | 04'55" (+00'05") | 1000 / 7000 |
| 8 | | 04'55" (+00'05") | 1000 / 8000 |
| 9 | | 05'01" (+00'11") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'51" (+00'01") | 1000 / 11000 |
| 12 | | 04'38" | 563 / 11563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
313.61 km 
Adidas Boston 6(黑) 累積 :
1352.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'32" | 00:11'25" |
| 3 | 06'15" | 00:17'40" |
| 4 | 05'03" | 00:22'43" |
| 5 | 05'03" | 00:27'46" |
| 6 | 04'55" | 00:32'41" |
| 7 | 04'55" | 00:37'36" |
| 8 | 04'56" | 00:42'32" |
| 9 | 05'01" | 00:47'33" |
| 10 | 04'51" | 00:52'24" |
| 11 | 04'51" | 00:57'15" |
| 11.6 | 04'38" | 00:59'52" |
展開計圈分析
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