11.7 km | 01:32:05 | 07:51/km日期: 2019-02-11 13:58 - 天氣: 正～ - 卡路里: 977 Cal - 溫度: 18°C - 濕度: 89%
Pace: 07'36" / 07'21" / 07'17" / 08'37" / 07'18" / 09'17" / 08'00" / 07'20" / 07'24" / 07'53" / 07'48" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'20") | 991 / 991 |
| 2 | | 07'23" (+00'11") | 1009 / 2001 |
| 3 | | 07'12" | 997 / 2999 |
| 4 | | 08'34" (+01'22") | 1015 / 4014 |
| 5 | | 07'17" (+00'05") | 1037 / 5052 |
| 6 | | 09'18" (+02'06") | 997 / 6049 |
| 7 | | 08'04" (+00'52") | 1006 / 7056 |
| 8 | | 07'17" (+00'05") | 1003 / 8060 |
| 9 | | 07'22" (+00'10") | 1005 / 9066 |
| 10 | | 08'13" (+01'01") | 1005 / 10071 |
| 11 | | 07'23" (+00'11") | 997 / 11069 |
| 12 | | 07'34" (+00'22") | 729 / 11798 |
2月累積里程 :
109.05 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'21" | 00:14'57" |
| 3 | 07'17" | 00:22'14" |
| 4 | 08'37" | 00:30'51" |
| 5 | 07'18" | 00:38'09" |
| 6 | 09'17" | 00:47'26" |
| 7 | 08'00" | 00:55'26" |
| 8 | 07'20" | 01:02'46" |
| 9 | 07'24" | 01:10'10" |
| 10 | 07'53" | 01:18'03" |
| 11 | 07'48" | 01:25'51" |
| 11.7 | 08'04" | 01:31'45" |
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