15.3 km | 01:31:10 | 05:57/km日期: 2019-02-09 20:15 - 卡路里: 1001 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 02'32" / 04'30" / 04'48" / 06'10" / 06'10" / 06'15" / 06'13" / 06'10" / 06'08" / 06'12" / 06'55" / 06'01" / 05'56" / 06'03" / 05'44" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'38") | 1000 / 1000 |
2 | | 04'19" | 1000 / 2000 |
3 | | 04'59" (+00'40") | 1000 / 3000 |
4 | | 06'09" (+01'50") | 1000 / 4000 |
5 | | 06'10" (+01'51") | 1000 / 5000 |
6 | | 06'14" (+01'55") | 1000 / 6000 |
7 | | 06'13" (+01'54") | 1000 / 7000 |
8 | | 06'09" (+01'50") | 1000 / 8000 |
9 | | 06'08" (+01'49") | 1000 / 9000 |
10 | | 06'11" (+01'52") | 1000 / 10000 |
11 | | 06'55" (+02'36") | 1000 / 11000 |
12 | | 06'00" (+01'41") | 1000 / 12000 |
13 | | 05'56" (+01'37") | 1000 / 13000 |
14 | | 06'03" (+01'44") | 1000 / 14000 |
15 | | 05'43" (+01'24") | 1000 / 15000 |
16 | | 06'21" (+02'02") | 306 / 15306 |
2月累積里程 : 339.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'32" | 00:02'32" |
2 | 04'30" | 00:07'02" |
3 | 04'48" | 00:11'50" |
4 | 06'10" | 00:18'00" |
5 | 06'10" | 00:24'10" |
6 | 06'15" | 00:30'25" |
7 | 06'13" | 00:36'38" |
8 | 06'10" | 00:42'48" |
9 | 06'08" | 00:48'56" |
10 | 06'12" | 00:55'08" |
11 | 06'55" | 01:02'03" |
12 | 06'01" | 01:08'04" |
13 | 05'56" | 01:14'00" |
14 | 06'03" | 01:20'03" |
15 | 05'44" | 01:25'47" |
15.3 | 06'21" | 01:27'44" |