10.8 km | 01:18:46 | 07:17/km日期: 2019-02-11 10:07 - 卡路里: 595 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 68% - PM2.5: 普通(40)
Pace: 06'56" / 07'02" / 06'53" / 07'03" / 06'56" / 06'57" / 07'16" / 08'04" / 07'28" / 07'05" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'03") | 1000 / 1000 |
| 2 | | 07'02" (+00'10") | 1000 / 2000 |
| 3 | | 06'52" | 1000 / 3000 |
| 4 | | 07'02" (+00'10") | 1000 / 4000 |
| 5 | | 06'56" (+00'04") | 1000 / 5000 |
| 6 | | 06'56" (+00'04") | 1000 / 6000 |
| 7 | | 07'16" (+00'24") | 1000 / 7000 |
| 8 | | 08'04" (+01'12") | 1000 / 8000 |
| 9 | | 07'27" (+00'35") | 1000 / 9000 |
| 10 | | 07'04" (+00'12") | 1000 / 10000 |
| 11 | | 08'55" (+02'03") | 796 / 10796 |
2月累積里程 : 145.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'02" | 00:13'58" |
| 3 | 06'53" | 00:20'51" |
| 4 | 07'03" | 00:27'54" |
| 5 | 06'56" | 00:34'50" |
| 6 | 06'57" | 00:41'47" |
| 7 | 07'16" | 00:49'03" |
| 8 | 08'04" | 00:57'07" |
| 9 | 07'28" | 01:04'35" |
| 10 | 07'05" | 01:11'40" |
| 10.8 | 08'54" | 01:18'46" |
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