15.2 km | 01:27:17 | 05:44/km日期: 2019-02-12 19:02 - 平均心率: 156 - 卡路里: 861 Cal - 總步數: 16732 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'06" / 05'12" / 05'18" / 05'17" / 05'18" / 06'15" / 05'17" / 05'16" / 06'12" / 05'12" / 06'45" / 05'16" / 06'37" / 05'18" / 06'44" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" | 1005 / 1005 | 187 / 104 |
| 2 | | 05'10" (+00'05") | 1003 / 2009 | 189 / 101 |
| 3 | | 05'15" (+00'10") | 1006 / 3016 | 189 / 100 |
| 4 | | 05'14" (+00'09") | 1008 / 4024 | 188 / 101 |
| 5 | | 05'18" (+00'13") | 1008 / 5032 | 188 / 99 |
| 6 | | 06'11" (+01'06") | 1001 / 6033 | 193 / 83 |
| 7 | | 05'16" (+00'11") | 1002 / 7035 | 188 / 100 |
| 8 | | 05'17" (+00'12") | 1001 / 8037 | 189 / 99 |
| 9 | | 06'10" (+01'05") | 1007 / 9044 | 190 / 85 |
| 10 | | 05'10" (+00'05") | 1005 / 10049 | 188 / 102 |
| 11 | | 06'44" (+01'39") | 1009 / 11059 | 194 / 76 |
| 12 | | 05'12" (+00'07") | 1003 / 12063 | 189 / 101 |
| 13 | | 06'33" (+01'28") | 1006 / 13069 | 199 / 76 |
| 14 | | 05'17" (+00'12") | 1005 / 14075 | 189 / 99 |
| 15 | | 06'42" (+01'37") | 1009 / 15084 | 197 / 75 |
| 16 | | 10'37" (+05'32") | 199 / 15283 | 212 / 44 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 118.42 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'12" | 00:10'18" |
| 3 | 05'18" | 00:15'36" |
| 4 | 05'17" | 00:20'53" |
| 5 | 05'18" | 00:26'11" |
| 6 | 06'15" | 00:32'26" |
| 7 | 05'17" | 00:37'43" |
| 8 | 05'16" | 00:42'59" |
| 9 | 06'12" | 00:49'11" |
| 10 | 05'12" | 00:54'23" |
| 11 | 06'45" | 01:01'08" |
| 12 | 05'16" | 01:06'24" |
| 13 | 06'37" | 01:13'01" |
| 14 | 05'18" | 01:18'19" |
| 15 | 06'44" | 01:25'03" |
| 15.2 | 11'13" | 01:27'17" |
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