11.3 km | 00:50:40 | 04:28/km日期: 2019-02-12 18:14 - 天氣: 晴朗 - 平均心率: 128 - 卡路里: 579 Cal - 平均步頻: 188 - 濕度: 82% - PM2.5: 良好(7)
Pace: 04'58" / 04'33" / 04'37" / 04'34" / 04'33" / 08'49" / 04'06" / 04'19" / 04'25" / 04'11" / 04'21" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'52") | 1000 / 1000 |
| 2 | | 04'33" (+00'27") | 1000 / 2000 |
| 3 | | 04'36" (+00'30") | 1000 / 3000 |
| 4 | | 04'34" (+00'28") | 1000 / 4000 |
| 5 | | 04'32" (+00'26") | 1000 / 5000 |
| 6 | | 04'38" (+00'32") | 1000 / 6000 |
| 7 | | 04'06" | 1000 / 7000 |
| 8 | | 04'18" (+00'12") | 1000 / 8000 |
| 9 | | 04'25" (+00'19") | 1000 / 9000 |
| 10 | | 04'10" (+00'04") | 1000 / 10000 |
| 11 | | 04'21" (+00'15") | 1000 / 11000 |
| 12 | | 04'23" (+00'17") | 318 / 11318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
224.82 km 
母子鱷魚 ㄚ拖三代 粉藍 累積 :
1071.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'33" | 00:09'31" |
| 3 | 04'37" | 00:14'08" |
| 4 | 04'34" | 00:18'42" |
| 5 | 04'33" | 00:23'15" |
| 6 | 08'49" | 00:32'04" |
| 7 | 04'06" | 00:36'10" |
| 8 | 04'19" | 00:40'29" |
| 9 | 04'25" | 00:44'54" |
| 10 | 04'11" | 00:49'05" |
| 11 | 04'21" | 00:53'26" |
| 11.3 | 04'24" | 00:54'50" |
展開計圈分析
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