30.4 km | 02:53:28 | 05:42/km日期: 2019-02-16 15:40 - 卡路里: 1640 Cal - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 04'54" / 01'33" / 05'08" / 05'13" / 05'00" / 05'05" / 05'14" / 05'06" / 05'19" / 05'25" / 05'15" / 05'43" / 05'21" / 05'21" / 05'17" / 05'32" / 05'37" / 05'34" / 05'12" / 05'51" / 05'39" / 05'52" / 06'06" / 05'57" / 06'08" / 06'19" / 06'13" / 06'21" / 06'40" / 06'31" / 06'41" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'55" | 1736 / 1736 |
2 | | 05'00" (+02'05") | 1030 / 2766 |
3 | | 05'16" (+02'21") | 1004 / 3771 |
4 | | 05'08" (+02'13") | 998 / 4770 |
5 | | 05'00" (+02'05") | 1010 / 5780 |
6 | | 05'10" (+02'15") | 1015 / 6795 |
7 | | 05'08" (+02'13") | 1026 / 7822 |
8 | | 05'15" (+02'20") | 1001 / 8824 |
9 | | 05'22" (+02'27") | 997 / 9821 |
10 | | 05'17" (+02'22") | 1005 / 10826 |
11 | | 05'42" (+02'47") | 1014 / 11841 |
12 | | 05'25" (+02'30") | 989 / 12830 |
13 | | 05'19" (+02'24") | 1013 / 13844 |
14 | | 05'12" (+02'17") | 1025 / 14870 |
15 | | 05'34" (+02'39") | 1002 / 15872 |
16 | | 05'38" (+02'43") | 1004 / 16877 |
17 | | 05'31" (+02'36") | 1006 / 17884 |
18 | | 05'11" (+02'16") | 998 / 18883 |
19 | | 05'49" (+02'54") | 1001 / 19885 |
20 | | 05'41" (+02'46") | 994 / 20879 |
21 | | 05'46" (+02'51") | 1011 / 21890 |
22 | | 06'07" (+03'12") | 1001 / 22892 |
23 | | 05'59" (+03'04") | 1004 / 23896 |
24 | | 06'00" (+03'05") | 992 / 24889 |
25 | | 06'18" (+03'23") | 1001 / 25890 |
26 | | 06'16" (+03'21") | 1011 / 26901 |
27 | | 06'22" (+03'27") | 991 / 27893 |
28 | | 06'33" (+03'38") | 1010 / 28903 |
29 | | 06'38" (+03'43") | 1002 / 29905 |
30 | | 06'36" (+03'41") | 1010 / 30916 |
2月累積里程 :
315.47 km 母子鱷魚 紫色Y拖 累積 :
792.5 kmAndroid - samsung SM-A530F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 01'33" | 00:06'27" |
3 | 05'08" | 00:11'35" |
4 | 05'13" | 00:16'48" |
5 | 05'00" | 00:21'48" |
6 | 05'05" | 00:26'53" |
7 | 05'14" | 00:32'07" |
8 | 05'06" | 00:37'13" |
9 | 05'19" | 00:42'32" |
10 | 05'25" | 00:47'57" |
11 | 05'15" | 00:53'12" |
12 | 05'43" | 00:58'55" |
13 | 05'21" | 01:04'16" |
14 | 05'21" | 01:09'37" |
15 | 05'17" | 01:14'54" |
16 | 05'32" | 01:20'26" |
17 | 05'37" | 01:26'03" |
18 | 05'34" | 01:31'37" |
19 | 05'12" | 01:36'49" |
20 | 05'51" | 01:42'40" |
21 | 05'39" | 01:48'19" |
22 | 05'52" | 01:54'11" |
23 | 06'06" | 02:00'17" |
24 | 05'57" | 02:06'14" |
25 | 06'08" | 02:12'22" |
26 | 06'19" | 02:18'41" |
27 | 06'13" | 02:24'54" |
28 | 06'21" | 02:31'15" |
29 | 06'40" | 02:37'55" |
30 | 06'31" | 02:44'26" |
31 | 06'41" | 02:51'07" |
30.4 | -2'-57" | 02:52'59" |