18.9 km | 01:57:17 | 06:12/km日期: 2019-02-13 15:15 - 總爬升: 193 m - 平均心率: 177 - 卡路里: 2001 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 06'33" / 06'09" / 06'22" / 05'41" / 05'39" / 05'35" / 05'33" / 08'39" / 06'16" / 05'38" / 05'39" / 06'52" / 05'49" / 05'57" / 06'03" / 06'01" / 06'53" / 06'27" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'01") | 1000 / 1000 |
| 2 | | 06'09" (+00'37") | 1000 / 2000 |
| 3 | | 06'21" (+00'49") | 1000 / 3000 |
| 4 | | 05'41" (+00'09") | 1000 / 4000 |
| 5 | | 05'38" (+00'06") | 1000 / 5000 |
| 6 | | 05'35" (+00'03") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 08'39" (+03'07") | 1000 / 8000 |
| 9 | | 06'16" (+00'44") | 1000 / 9000 |
| 10 | | 05'37" (+00'05") | 1000 / 10000 |
| 11 | | 05'38" (+00'06") | 1000 / 11000 |
| 12 | | 06'52" (+01'20") | 1000 / 12000 |
| 13 | | 05'49" (+00'17") | 1000 / 13000 |
| 14 | | 05'56" (+00'24") | 1000 / 14000 |
| 15 | | 06'03" (+00'31") | 1000 / 15000 |
| 16 | | 06'00" (+00'28") | 1000 / 16000 |
| 17 | | 06'53" (+01'21") | 1000 / 17000 |
| 18 | | 06'26" (+00'54") | 1000 / 18000 |
| 19 | | 06'14" (+00'42") | 884 / 18884 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 126.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'09" | 00:12'42" |
| 3 | 06'22" | 00:19'04" |
| 4 | 05'41" | 00:24'45" |
| 5 | 05'39" | 00:30'24" |
| 6 | 05'35" | 00:35'59" |
| 7 | 05'33" | 00:41'32" |
| 8 | 08'39" | 00:50'11" |
| 9 | 06'16" | 00:56'27" |
| 10 | 05'38" | 01:02'05" |
| 11 | 05'39" | 01:07'44" |
| 12 | 06'52" | 01:14'36" |
| 13 | 05'49" | 01:20'25" |
| 14 | 05'57" | 01:26'22" |
| 15 | 06'03" | 01:32'25" |
| 16 | 06'01" | 01:38'26" |
| 17 | 06'53" | 01:45'19" |
| 18 | 06'27" | 01:51'46" |
| 18.9 | 06'14" | 01:57'17" |
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