10.1 km | 01:10:08 | 06:56/km日期: 2019-02-16 18:34 - 卡路里: 358 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 02'09" / 06'42" / 07'09" / 06'56" / 07'27" / 06'57" / 07'31" / 09'15" / 09'53" / 06'18" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'42") | 1000 / 1000 |
2 | | 06'41" (+00'24") | 1000 / 2000 |
3 | | 07'01" (+00'44") | 1000 / 3000 |
4 | | 06'50" (+00'33") | 1000 / 4000 |
5 | | 07'12" (+00'55") | 1000 / 5000 |
6 | | 06'51" (+00'34") | 1000 / 6000 |
7 | | 07'31" (+01'14") | 1000 / 7000 |
8 | | 07'15" (+00'58") | 1000 / 8000 |
9 | | 06'46" (+00'29") | 1000 / 9000 |
10 | | 06'17" | 1000 / 10000 |
11 | | 07'14" (+00'57") | 95 / 10095 |
2月累積里程 :
30.40 km Nike zoom winflo 5 累積 :
38.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'09" | 00:02'09" |
2 | 06'42" | 00:08'51" |
3 | 07'09" | 00:16'00" |
4 | 06'56" | 00:22'56" |
5 | 07'27" | 00:30'23" |
6 | 06'57" | 00:37'20" |
7 | 07'31" | 00:44'51" |
8 | 09'15" | 00:54'06" |
9 | 09'53" | 01:03'59" |
10 | 06'18" | 01:10'17" |
10.1 | 07'09" | 01:10'58" |