21.1 km | 02:53:15 | 08:13/km日期: 2019-02-16 09:12 - 總爬升: 428 m - 地點: 北田 - 平均心率: 157 - 卡路里: 872 Cal - 總步數: 29512 - 平均步頻: 170 - 平均步幅: 71 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 07'04" / 07'31" / 09'15" / 09'56" / 07'56" / 11'11" / 07'46" / 09'02" / 13'36" / 08'50" / 07'15" / 06'35" / 06'53" / 09'08" / 07'27" / 08'54" / 06'41" / 06'48" / 06'37" / 06'23" / 06'21" / 27'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'39") | 1001 / 1001 | 170 / 82 |
2 | | 07'36" (+01'10") | 1001 / 2003 | 170 / 77 |
3 | | 09'16" (+02'50") | 1000 / 3003 | 175 / 61 |
4 | | 10'22" (+03'56") | 1000 / 4004 | 168 / 57 |
5 | | 07'44" (+01'18") | 1001 / 5005 | 171 / 75 |
6 | | 11'15" (+04'49") | 1000 / 6006 | 169 / 52 |
7 | | 09'18" (+02'52") | 1001 / 7007 | 159 / 67 |
8 | | 08'49" (+02'23") | 1000 / 8008 | 164 / 68 |
9 | | 12'27" (+06'01") | 1000 / 9009 | 167 / 47 |
10 | | 09'12" (+02'46") | 1002 / 10011 | 187 / 57 |
11 | | 06'59" (+00'33") | 1000 / 11011 | 174 / 82 |
12 | | 06'37" (+00'11") | 1001 / 12012 | 168 / 89 |
13 | | 06'57" (+00'31") | 1001 / 13014 | 167 / 86 |
14 | | 09'31" (+03'05") | 1002 / 14016 | 147 / 71 |
15 | | 07'22" (+00'56") | 1002 / 15019 | 180 / 75 |
16 | | 08'43" (+02'17") | 1000 / 16019 | 156 / 73 |
17 | | 06'35" (+00'09") | 1001 / 17020 | 177 / 85 |
18 | | 06'57" (+00'31") | 1000 / 18021 | 179 / 80 |
19 | | 06'34" (+00'08") | 1001 / 19022 | 178 / 85 |
20 | | 06'26" | 1000 / 20022 | 177 / 87 |
21 | | 06'45" (+00'19") | 1000 / 21023 | 177 / 83 |
22 | | 07'10" (+00'44") | 53 / 21076 | 177 / 78 |
台中A.H.