8.1 km | 00:33:45 | 04:10/km日期: 2019-02-14 19:42 - 平均心率: 165 - 卡路里: 447 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(34)
Pace: 04'06" / 04'10" / 04'10" / 04'13" / 04'14" / 04'10" / 04'11" / 04'09" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" | 391 / 391 |
| 2 | | 04'09" (+00'08") | 404 / 795 |
| 3 | | 04'09" (+00'08") | 405 / 1200 |
| 4 | | 04'09" (+00'08") | 404 / 1605 |
| 5 | | 04'10" (+00'09") | 403 / 2009 |
| 6 | | 04'10" (+00'09") | 403 / 2412 |
| 7 | | 04'10" (+00'09") | 406 / 2818 |
| 8 | | 04'09" (+00'08") | 408 / 3226 |
| 9 | | 04'13" (+00'12") | 400 / 3627 |
| 10 | | 04'10" (+00'09") | 408 / 4035 |
| 11 | | 04'17" (+00'16") | 398 / 4433 |
| 12 | | 04'10" (+00'09") | 408 / 4842 |
| 13 | | 04'12" (+00'11") | 404 / 5246 |
| 14 | | 04'09" (+00'08") | 404 / 5651 |
| 15 | | 04'12" (+00'11") | 403 / 6054 |
| 16 | | 04'10" (+00'09") | 406 / 6461 |
| 17 | | 04'09" (+00'08") | 406 / 6867 |
| 18 | | 04'09" (+00'08") | 409 / 7276 |
| 19 | | 04'11" (+00'10") | 402 / 7679 |
| 20 | | 04'06" (+00'05") | 404 / 8083 |
| 21 | | 03'23" | 7 / 8091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
352.71 km 
ADIDAS ADIOS 累積 :
18258.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'10" | 00:08'16" |
| 3 | 04'10" | 00:12'26" |
| 4 | 04'13" | 00:16'39" |
| 5 | 04'14" | 00:20'53" |
| 6 | 04'10" | 00:25'03" |
| 7 | 04'11" | 00:29'14" |
| 8 | 04'09" | 00:33'23" |
| 8.1 | 04'00" | 00:33'45" |
展開計圈分析
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