10.8 km | 01:10:06 | 06:29/km日期: 2014-05-08 18:44 - 地點: 竹南頭份運動公園 - 天氣: 陰涼 - 卡路里: 767 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'20" / 06'22" / 06'17" / 06'28" / 06'37" / 06'40" / 06'25" / 06'41" / 06'48" / 06'55" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'19") | 430 / 430 |
| 2 | | 06'25" | 430 / 861 |
| 3 | | 06'27" (+00'02") | 430 / 1291 |
| 4 | | 06'34" (+00'09") | 430 / 1722 |
| 5 | | 06'30" (+00'05") | 430 / 2153 |
| 6 | | 06'32" (+00'07") | 430 / 2583 |
| 7 | | 06'32" (+00'07") | 430 / 3014 |
| 8 | | 06'41" (+00'16") | 430 / 3445 |
| 9 | | 06'48" (+00'23") | 430 / 3875 |
| 10 | | 06'48" (+00'23") | 430 / 4306 |
| 11 | | 06'44" (+00'19") | 430 / 4737 |
| 12 | | 06'55" (+00'30") | 430 / 5167 |
| 13 | | 06'48" (+00'23") | 430 / 5598 |
| 14 | | 06'34" (+00'09") | 430 / 6029 |
| 15 | | 06'37" (+00'12") | 430 / 6459 |
| 16 | | 06'41" (+00'16") | 430 / 6890 |
| 17 | | 06'50" (+00'25") | 430 / 7321 |
| 18 | | 06'57" (+00'32") | 430 / 7751 |
| 19 | | 07'02" (+00'37") | 430 / 8182 |
| 20 | | 06'57" (+00'32") | 430 / 8613 |
| 21 | | 06'57" (+00'32") | 430 / 9043 |
| 22 | | 07'11" (+00'46") | 430 / 9474 |
| 23 | | 06'57" (+00'32") | 430 / 9905 |
| 24 | | 06'46" (+00'21") | 430 / 10335 |
| 25 | | 00'34" | 430 / 10766 |
5月累積里程 :
117.23 km 
ASCIS GEL-NIMBUS 15 累積 :
814.3 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'22" | 00:12'42" |
| 3 | 06'17" | 00:18'59" |
| 4 | 06'28" | 00:25'27" |
| 5 | 06'37" | 00:32'04" |
| 6 | 06'40" | 00:38'44" |
| 7 | 06'25" | 00:45'09" |
| 8 | 06'41" | 00:51'50" |
| 9 | 06'48" | 00:58'38" |
| 10 | 06'55" | 01:05'33" |
| 10.8 | 05'42" | 01:10'06" |
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