12.1 km | 01:16:30 | 06:18/km日期: 2019-02-16 07:11 - 卡路里: 601 Cal
Pace: 05'23" / 05'30" / 05'26" / 05'20" / 04'56" / 05'11" / 05'12" / 05'40" / 06'07" / 06'16" / 06'59" / 12'52" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'24") | 995 / 995 |
| 2 | | 05'31" (+00'36") | 1010 / 2005 |
| 3 | | 05'25" (+00'30") | 1000 / 3006 |
| 4 | | 05'18" (+00'23") | 1005 / 4012 |
| 5 | | 04'55" | 1000 / 5012 |
| 6 | | 05'11" (+00'16") | 999 / 6012 |
| 7 | | 05'15" (+00'20") | 1005 / 7017 |
| 8 | | 05'36" (+00'41") | 996 / 8013 |
| 9 | | 06'06" (+01'11") | 1002 / 9016 |
| 10 | | 06'30" (+01'35") | 999 / 10015 |
| 11 | | 06'49" (+01'54") | 1013 / 11029 |
| 12 | | 12'52" (+07'57") | 1017 / 12046 |
| 13 | | 12'58" (+08'03") | 95 / 12141 |
2月累積里程 : 216.93 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'30" | 00:10'53" |
| 3 | 05'26" | 00:16'19" |
| 4 | 05'20" | 00:21'39" |
| 5 | 04'56" | 00:26'35" |
| 6 | 05'11" | 00:31'46" |
| 7 | 05'12" | 00:36'58" |
| 8 | 05'40" | 00:42'38" |
| 9 | 06'07" | 00:48'45" |
| 10 | 06'16" | 00:55'01" |
| 11 | 06'59" | 01:02'00" |
| 12 | 12'52" | 01:14'52" |
| 12.1 | 11'32" | 01:16'30" |
留言 
展開計圈分析
