11.0 km | 01:24:08 | 07:38/km日期: 2019-02-17 16:29 - 總爬升: 141 m - 卡路里: 594 Cal - 總步數: 15010 - 平均步頻: 178 - 平均步幅: 73 cm - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 07'54" / 08'25" / 08'44" / 07'13" / 08'15" / 07'47" / 07'00" / 06'58" / 06'57" / 06'53" / 07'14" / 88'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+01'01") | 1007 / 1007 | 173 / 73 |
| 2 | | 08'23" (+01'34") | 1002 / 2010 | 165 / 72 |
| 3 | | 08'39" (+01'50") | 1007 / 3018 | 160 / 71 |
| 4 | | 07'47" (+00'58") | 1010 / 4029 | 183 / 69 |
| 5 | | 08'08" (+01'19") | 1002 / 5031 | 183 / 66 |
| 6 | | 07'47" (+00'58") | 1010 / 6041 | 183 / 69 |
| 7 | | 06'56" (+00'07") | 1009 / 7051 | 188 / 76 |
| 8 | | 06'58" (+00'09") | 1010 / 8061 | 188 / 75 |
| 9 | | 06'58" (+00'09") | 1004 / 9066 | 182 / 78 |
| 10 | | 06'49" | 1002 / 10068 | 177 / 82 |
| 11 | | 07'11" (+00'22") | 1001 / 11069 | 181 / 76 |
2月累積里程 : 120.61 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'25" | 00:16'19" |
| 3 | 08'44" | 00:25'03" |
| 4 | 07'13" | 00:32'16" |
| 5 | 08'15" | 00:40'31" |
| 6 | 07'47" | 00:48'18" |
| 7 | 07'00" | 00:55'18" |
| 8 | 06'58" | 01:02'16" |
| 9 | 06'57" | 01:09'13" |
| 10 | 06'53" | 01:16'06" |
| 11 | 07'14" | 01:23'20" |
| 11.0 | 82'28" | 01:24'08" |
留言 
展開計圈分析
