10.8 km | 01:01:57 | 05:44/km日期: 2019-02-17 05:59 - 卡路里: 689 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'42" / 06'31" / 06'35" / 06'16" / 06'06" / 05'58" / 05'28" / 04'54" / 04'52" / 04'31" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'27") | 1000 / 1000 |
2 | | 06'31" (+02'01") | 1000 / 2000 |
3 | | 06'34" (+02'04") | 1000 / 3000 |
4 | | 06'15" (+01'45") | 1000 / 4000 |
5 | | 06'05" (+01'35") | 1000 / 5000 |
6 | | 05'57" (+01'27") | 1000 / 6000 |
7 | | 05'28" (+00'58") | 1000 / 7000 |
8 | | 04'53" (+00'23") | 1000 / 8000 |
9 | | 04'51" (+00'21") | 1000 / 9000 |
10 | | 04'30" | 1000 / 10000 |
11 | | 04'45" (+00'15") | 806 / 10806 |
2月累積里程 : 42.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'31" | 00:13'13" |
3 | 06'35" | 00:19'48" |
4 | 06'16" | 00:26'04" |
5 | 06'06" | 00:32'10" |
6 | 05'58" | 00:38'08" |
7 | 05'28" | 00:43'36" |
8 | 04'54" | 00:48'30" |
9 | 04'52" | 00:53'22" |
10 | 04'31" | 00:57'53" |
10.8 | 04'45" | 01:01'43" |