12.5 km | 01:08:12 | 05:27/km日期: 2019-02-28 18:35 - 卡路里: 753 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 05'31" / 05'53" / 05'37" / 05'31" / 05'29" / 05'26" / 05'22" / 05'15" / 05'19" / 05'24" / 05'25" / 05'26" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'16") | 1000 / 1000 |
2 | | 05'53" (+00'38") | 1000 / 2000 |
3 | | 05'36" (+00'21") | 1000 / 3000 |
4 | | 05'30" (+00'15") | 1000 / 4000 |
5 | | 05'29" (+00'14") | 1000 / 5000 |
6 | | 05'26" (+00'11") | 1000 / 6000 |
7 | | 05'21" (+00'06") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'18" (+00'03") | 1000 / 9000 |
10 | | 05'24" (+00'09") | 1000 / 10000 |
11 | | 05'24" (+00'09") | 1000 / 11000 |
12 | | 05'26" (+00'11") | 1000 / 12000 |
13 | | 05'07" | 501 / 12501 |
2月累積里程 :
86.60 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'53" | 00:11'24" |
3 | 05'37" | 00:17'01" |
4 | 05'31" | 00:22'32" |
5 | 05'29" | 00:28'01" |
6 | 05'26" | 00:33'27" |
7 | 05'22" | 00:38'49" |
8 | 05'15" | 00:44'04" |
9 | 05'19" | 00:49'23" |
10 | 05'24" | 00:54'47" |
11 | 05'25" | 01:00'12" |
12 | 05'26" | 01:05'38" |
12.5 | 05'30" | 01:08'24" |