22.2 km | 01:58:51 | 05:21/km日期: 2019-02-20 17:58 - 卡路里: 1640 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'57" / 05'40" / 05'35" / 05'32" / 05'33" / 05'28" / 05'29" / 05'24" / 05'20" / 05'14" / 05'15" / 05'20" / 05'17" / 05'14" / 05'20" / 05'15" / 05'17" / 05'15" / 05'14" / 05'07" / 05'14" / 05'06" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'50") | 1000 / 1000 |
| 2 | | 05'40" (+00'34") | 1000 / 2000 |
| 3 | | 05'34" (+00'28") | 1000 / 3000 |
| 4 | | 05'32" (+00'26") | 1000 / 4000 |
| 5 | | 05'33" (+00'27") | 1000 / 5000 |
| 6 | | 05'27" (+00'21") | 1000 / 6000 |
| 7 | | 05'29" (+00'23") | 1000 / 7000 |
| 8 | | 05'24" (+00'18") | 1000 / 8000 |
| 9 | | 05'20" (+00'14") | 1000 / 9000 |
| 10 | | 05'13" (+00'07") | 1000 / 10000 |
| 11 | | 05'15" (+00'09") | 1000 / 11000 |
| 12 | | 05'19" (+00'13") | 1000 / 12000 |
| 13 | | 05'17" (+00'11") | 1000 / 13000 |
| 14 | | 05'14" (+00'08") | 1000 / 14000 |
| 15 | | 05'20" (+00'14") | 1000 / 15000 |
| 16 | | 05'14" (+00'08") | 1000 / 16000 |
| 17 | | 05'17" (+00'11") | 1000 / 17000 |
| 18 | | 05'15" (+00'09") | 1000 / 18000 |
| 19 | | 05'13" (+00'07") | 1000 / 19000 |
| 20 | | 05'06" | 1000 / 20000 |
| 21 | | 05'13" (+00'07") | 1000 / 21000 |
| 22 | | 05'06" | 1000 / 22000 |
| 23 | | 04'41" | 161 / 22161 |
2月累積里程 : 378.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'40" | 00:11'37" |
| 3 | 05'35" | 00:17'12" |
| 4 | 05'32" | 00:22'44" |
| 5 | 05'33" | 00:28'17" |
| 6 | 05'28" | 00:33'45" |
| 7 | 05'29" | 00:39'14" |
| 8 | 05'24" | 00:44'38" |
| 9 | 05'20" | 00:49'58" |
| 10 | 05'14" | 00:55'12" |
| 11 | 05'15" | 01:00'27" |
| 12 | 05'20" | 01:05'47" |
| 13 | 05'17" | 01:11'04" |
| 14 | 05'14" | 01:16'18" |
| 15 | 05'20" | 01:21'38" |
| 16 | 05'15" | 01:26'53" |
| 17 | 05'17" | 01:32'10" |
| 18 | 05'15" | 01:37'25" |
| 19 | 05'14" | 01:42'39" |
| 20 | 05'07" | 01:47'46" |
| 21 | 05'14" | 01:53'00" |
| 22 | 05'06" | 01:58'06" |
| 22.2 | 04'44" | 01:58'52" |
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