| 2575 m | 01:56:07 | 04:30/100m日期: 2019-02-20 19:08 - 卡路里: 635 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 03'00" (+02'16") | 10 | 55 | 2 | | 05'52" (+05'08") | 17 | 105 | 3 | | 07'48" (+07'04") | 14 | 131 | 4 | | 04'04" (+03'20") | 16 | 77 | 5 | | 43'04" (+42'20") | 14 | 660 |
6 | | 03'40" (+02'56") | 16 | 71 | 7 | | 23'12" (+22'28") | 17 | 365 | 8 | | 01'52" (+01'08") | 16 | 44 | 9 | | 01'12" (+00'28") | 12 | 30 | 10 | | 01'40" (+00'56") | 19 | 44 | 11 | | 17'40" (+16'56") | 21 | 286 | 12 | | 02'56" (+02'12") | 18 | 62 | 13 | | 15'04" (+14'20") | 17 | 243 | 14 | | 02'00" (+01'16") | 16 | 46 | 15 | | 01'48" (+01'04") | 13 | 40 | 16 | | 02'04" (+01'20") | 13 | 44 | 17 | | 27'16" (+26'32") | 13 | 422 | 18 | | 03'20" (+02'36") | 19 | 69 | 19 | | 01'52" (+01'08") | 14 | 42 | 20 | | 01'16" (+00'32") | 14 | 33 | 21 | | 01'16" (+00'32") | 12 | 31 | 22 | | 01'24" (+00'40") | 15 | 36 | 23 | | 01'36" (+00'52") | 14 | 38 | 24 | | 25'28" (+24'44") | 14 | 396 | 25 | | 12'08" (+11'24") | 17 | 199 | 26 | | 03'48" (+03'04") | 13 | 70 | 27 | | 31'20" (+30'36") | 19 | 489 | 28 | | 01'00" (+00'16") | 23 | 38 | 29 | | 03'52" (+03'08") | 20 | 78 | 30 | | 28'36" (+27'52") | 16 | 445 | 31 | | 01'08" (+00'24") | 27 | 44 | 32 | | 02'20" (+01'36") | 19 | 54 | 33 | | 01'08" (+00'24") | 19 | 36 | 34 | | 02'20" (+01'36") | 19 | 54 | 35 | | 04'08" (+03'24") | 19 | 81 | 36 | | 00'44" | 21 | 32 | 37 | | 01'32" (+00'48") | 21 | 44 | 38 | | 02'00" (+01'16") | 20 | 50 | 39 | | 03'08" (+02'24") | 24 | 71 | 40 | | 00'52" (+00'08") | 15 | 28 | 41 | | 01'08" (+00'24") | 19 | 36 | 42 | | 01'12" (+00'28") | 11 | 29 | 43 | | 01'32" (+00'48") | 22 | 45 | 44 | | 01'16" (+00'32") | 24 | 43 | 45 | | 01'12" (+00'28") | 19 | 37 | 46 | | 02'00" (+01'16") | 21 | 51 | 47 | | 02'40" (+01'56") | 17 | 57 | 48 | | 02'24" (+01'40") | 13 | 49 | 49 | | 01'56" (+01'12") | 21 | 50 | 50 | | 00'52" (+00'08") | 15 | 28 | 51 | | 01'16" (+00'32") | 19 | 38 | 52 | | 02'16" (+01'32") | 17 | 51 | 53 | | 01'20" (+00'36") | 12 | 32 | 54 | | 01'48" (+01'04") | 25 | 52 | 55 | | 04'24" (+03'40") | 42 | 108 | 56 | | 31'52" (+31'08") | 12 | 490 | 57 | | 04'40" (+03'56") | 11 | 81 | 58 | | 02'08" (+01'24") | 16 | 48 | 59 | | 02'08" (+01'24") | 30 | 62 | 60 | | 02'08" (+01'24") | 20 | 52 | 61 | | 02'28" (+01'44") | 21 | 58 | 62 | | 01'32" (+00'48") | 22 | 45 | 63 | | 01'12" (+00'28") | 19 | 37 | 64 | | 01'48" (+01'04") | 22 | 49 | 65 | | 01'24" (+00'40") | 13 | 34 | 66 | | 01'12" (+00'28") | 18 | 36 | 67 | | 01'28" (+00'44") | 24 | 46 | 68 | | 01'44" (+01'00") | 21 | 47 | 69 | | 01'00" (+00'16") | 22 | 37 | 70 | | 05'20" (+04'36") | 25 | 105 | 71 | | 01'48" (+01'04") | 13 | 40 | 72 | | 00'52" (+00'08") | 18 | 31 | 73 | | 01'04" (+00'20") | 23 | 39 | 74 | | 02'20" (+01'36") | 22 | 57 | 75 | | 00'56" (+00'12") | 22 | 36 | 76 | | 01'56" (+01'12") | 22 | 51 | 77 | | 01'44" (+01'00") | 23 | 49 | 78 | | 01'32" (+00'48") | 23 | 46 | 79 | | 01'08" (+00'24") | 24 | 41 | 80 | | 01'12" (+00'28") | 18 | 36 | 81 | | 01'12" (+00'28") | 13 | 31 | 82 | | 01'24" (+00'40") | 23 | 44 | 83 | | 00'52" (+00'08") | 21 | 34 | 84 | | 02'08" (+01'24") | 25 | 57 | 85 | | 01'28" (+00'44") | 14 | 36 | 86 | | 02'28" (+01'44") | 22 | 59 | 87 | | 03'08" (+02'24") | 10 | 57 | 88 | | 00'56" (+00'12") | 19 | 33 | 89 | | 01'48" (+01'04") | 19 | 46 | 90 | | 01'52" (+01'08") | 10 | 38 | 91 | | 01'44" (+01'00") | 8 | 34 | 92 | | 05'12" (+04'28") | 13 | 91 | 93 | | 08'08" (+07'24") | 14 | 136 | 94 | | 02'32" (+01'48") | 13 | 51 | 95 | | 02'00" (+01'16") | 12 | 42 | 96 | | 02'56" (+02'12") | 11 | 55 | 97 | | 02'36" (+01'52") | 12 | 51 | 98 | | 01'32" (+00'48") | 13 | 36 | 99 | | 02'08" (+01'24") | 18 | 50 | 100 | | 01'44" (+01'00") | 12 | 38 | 101 | | 02'24" (+01'40") | 16 | 52 | 102 | | 05'04" (+04'20") | 16 | 92 | 103 | | 05'04" (+04'20") | 14 | 90 |
效率 = 划手數 + 時間(秒) 2月累積里程 : 6.53 km |
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