21.0 km | 02:15:26 | 06:26/km日期: 2019-02-22 18:04 - 平均心率: 165 - 卡路里: 1410 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 08'37" / 05'46" / 06'19" / 05'39" / 05'36" / 06'54" / 06'05" / 07'31" / 06'16" / 05'31" / 06'14" / 05'21" / 05'15" / 05'23" / 05'21" / 05'31" / 07'33" / 08'49" / 07'45" / 06'59" / 06'56" / 200'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+03'21") | 1000 / 1000 |
| 2 | | 05'46" (+00'31") | 1000 / 2000 |
| 3 | | 06'19" (+01'04") | 1000 / 3000 |
| 4 | | 05'38" (+00'23") | 1000 / 4000 |
| 5 | | 05'36" (+00'21") | 1000 / 5000 |
| 6 | | 06'47" (+01'32") | 1000 / 6000 |
| 7 | | 06'00" (+00'45") | 1000 / 7000 |
| 8 | | 07'35" (+02'20") | 1000 / 8000 |
| 9 | | 06'15" (+01'00") | 1000 / 9000 |
| 10 | | 05'32" (+00'17") | 1000 / 10000 |
| 11 | | 06'14" (+00'59") | 1000 / 11000 |
| 12 | | 05'20" (+00'05") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 05'22" (+00'07") | 1000 / 14000 |
| 15 | | 05'22" (+00'07") | 1000 / 15000 |
| 16 | | 05'30" (+00'15") | 1000 / 16000 |
| 17 | | 07'33" (+02'18") | 1000 / 17000 |
| 18 | | 08'47" (+03'32") | 1000 / 18000 |
| 19 | | 07'45" (+02'30") | 1000 / 19000 |
| 20 | | 06'58" (+01'43") | 1000 / 20000 |
| 21 | | 06'57" (+01'42") | 1000 / 21000 |
| 22 | | 01:43'45" (+38'30") | 1 / 21001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
315.92 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 05'46" | 00:14'23" |
| 3 | 06'19" | 00:20'42" |
| 4 | 05'39" | 00:26'21" |
| 5 | 05'36" | 00:31'57" |
| 6 | 06'54" | 00:38'51" |
| 7 | 06'05" | 00:44'56" |
| 8 | 07'31" | 00:52'27" |
| 9 | 06'16" | 00:58'43" |
| 10 | 05'31" | 01:04'14" |
| 11 | 06'14" | 01:10'28" |
| 12 | 05'21" | 01:15'49" |
| 13 | 05'15" | 01:21'04" |
| 14 | 05'23" | 01:26'27" |
| 15 | 05'21" | 01:31'48" |
| 16 | 05'31" | 01:37'19" |
| 17 | 07'33" | 01:44'52" |
| 18 | 08'49" | 01:53'41" |
| 19 | 07'45" | 02:01'26" |
| 20 | 06'59" | 02:08'25" |
| 21 | 06'56" | 02:15'21" |
| 21.0 | 108'06" | 02:15'33" |
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