42.1 km | 04:06:19 | 05:51/km日期: 2019-02-24 08:30 - 總爬升: 869 m - 卡路里: 2273 Cal - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 04'28" / 04'17" / 06'24" / 06'24" / 06'53" / 07'24" / 06'02" / 06'55" / 06'19" / 07'06" / 05'15" / 05'03" / 05'21" / 04'49" / 05'04" / 05'36" / 06'07" / 06'00" / 06'16" / 05'07" / 05'43" / 06'03" / 06'02" / 04'51" / 05'30" / 05'39" / 04'46" / 04'48" / 05'02" / 05'28" / 05'54" / 08'13" / 06'34" / 06'06" / 08'12" / 04'37" / 05'09" / 04'48" / 05'35" / 04'34" / 05'02" / 04'38" / 04'57" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 1820 / 1820 |
2 | | 06'22" (+02'09") | 1000 / 2821 |
3 | | 06'13" (+02'00") | 1034 / 3856 |
4 | | 06'46" (+02'33") | 1006 / 4862 |
5 | | 07'26" (+03'13") | 1006 / 5868 |
6 | | 05'44" (+01'31") | 1010 / 6879 |
7 | | 07'03" (+02'50") | 1002 / 7882 |
8 | | 06'39" (+02'26") | 1013 / 8895 |
9 | | 06'25" (+02'12") | 1002 / 9898 |
10 | | 05'58" (+01'45") | 1031 / 10929 |
11 | | 05'09" (+00'56") | 1007 / 11937 |
12 | | 05'04" (+00'51") | 988 / 12925 |
13 | | 04'56" (+00'43") | 1005 / 13930 |
14 | | 05'07" (+00'54") | 1001 / 14932 |
15 | | 05'29" (+01'16") | 1007 / 15939 |
16 | | 06'19" (+02'06") | 1012 / 16951 |
17 | | 05'48" (+01'35") | 1005 / 17957 |
18 | | 06'06" (+01'53") | 1006 / 18964 |
19 | | 05'14" (+01'01") | 1014 / 19978 |
20 | | 05'42" (+01'29") | 1001 / 20980 |
21 | | 06'05" (+01'52") | 1002 / 21982 |
22 | | 06'03" (+01'50") | 990 / 22973 |
23 | | 04'48" (+00'35") | 1008 / 23981 |
24 | | 05'27" (+01'14") | 994 / 24976 |
25 | | 05'42" (+01'29") | 1003 / 25979 |
26 | | 04'46" (+00'33") | 1015 / 26995 |
27 | | 04'47" (+00'34") | 999 / 27994 |
28 | | 05'04" (+00'51") | 1009 / 29004 |
29 | | 05'24" (+01'11") | 990 / 29994 |
30 | | 05'55" (+01'42") | 1016 / 31011 |
31 | | 08'15" (+04'02") | 995 / 32007 |
32 | | 06'32" (+02'19") | 1004 / 33011 |
33 | | 06'07" (+01'54") | 995 / 34006 |
34 | | 08'11" (+03'58") | 1008 / 35015 |
35 | | 04'35" (+00'22") | 1011 / 36027 |
36 | | 05'09" (+00'56") | 994 / 37021 |
37 | | 04'46" (+00'33") | 1002 / 38023 |
38 | | 05'31" (+01'18") | 1008 / 39032 |
39 | | 04'38" (+00'25") | 1000 / 40032 |
40 | | 05'00" (+00'47") | 1012 / 41045 |
41 | | 04'38" (+00'25") | 993 / 42039 |
42 | | 04'55" (+00'42") | 999 / 43038 |
2月累積里程 :
315.47 km 夾腳Y拖 第3代白色 累積 :
1525.0 kmAndroid - samsung SM-A530F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'17" | 00:08'45" |
3 | 06'24" | 00:15'09" |
4 | 06'24" | 00:21'33" |
5 | 06'53" | 00:28'26" |
6 | 07'24" | 00:35'50" |
7 | 06'02" | 00:41'52" |
8 | 06'55" | 00:48'47" |
9 | 06'19" | 00:55'06" |
10 | 07'06" | 01:02'12" |
11 | 05'15" | 01:07'27" |
12 | 05'03" | 01:12'30" |
13 | 05'21" | 01:17'51" |
14 | 04'49" | 01:22'40" |
15 | 05'04" | 01:27'44" |
16 | 05'36" | 01:33'20" |
17 | 06'07" | 01:39'27" |
18 | 06'00" | 01:45'27" |
19 | 06'16" | 01:51'43" |
20 | 05'07" | 01:56'50" |
21 | 05'43" | 02:02'33" |
22 | 06'03" | 02:08'36" |
23 | 06'02" | 02:14'38" |
24 | 04'51" | 02:19'29" |
25 | 05'30" | 02:24'59" |
26 | 05'39" | 02:30'38" |
27 | 04'46" | 02:35'24" |
28 | 04'48" | 02:40'12" |
29 | 05'02" | 02:45'14" |
30 | 05'28" | 02:50'42" |
31 | 05'54" | 02:56'36" |
32 | 08'13" | 03:04'49" |
33 | 06'34" | 03:11'23" |
34 | 06'06" | 03:17'29" |
35 | 08'12" | 03:25'41" |
36 | 04'37" | 03:30'18" |
37 | 05'09" | 03:35'27" |
38 | 04'48" | 03:40'15" |
39 | 05'35" | 03:45'50" |
40 | 04'34" | 03:50'24" |
41 | 05'02" | 03:55'26" |
42 | 04'38" | 04:00'04" |
43 | 04'57" | 04:05'01" |
42.1 | 00'-36" | 04:05'34" |