10.0 km | 00:48:32 | 04:50/km日期: 2019-02-25 17:44 - 地點: 新化區 - 平均心率: 153 - 卡路里: 529 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'06" / 04'52" / 04'38" / 04'41" / 04'50" / 04'38" / 04'20" / 04'47" / 04'47" / 04'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'45") | 1000 / 1000 |
| 2 | | 04'51" (+00'31") | 1000 / 2000 |
| 3 | | 04'37" (+00'17") | 1000 / 3000 |
| 4 | | 04'41" (+00'21") | 1000 / 4000 |
| 5 | | 04'49" (+00'29") | 1000 / 5000 |
| 6 | | 04'38" (+00'18") | 1000 / 6000 |
| 7 | | 04'20" | 1000 / 7000 |
| 8 | | 04'47" (+00'27") | 1000 / 8000 |
| 9 | | 04'47" (+00'27") | 1000 / 9000 |
| 10 | | 04'51" (+00'31") | 1000 / 10000 |
| 11 | | 03'25" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
158.18 km 
Mizuno 皇速3 累積 :
338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 04'52" | 00:10'58" |
| 3 | 04'38" | 00:15'36" |
| 4 | 04'41" | 00:20'17" |
| 5 | 04'50" | 00:25'07" |
| 6 | 04'38" | 00:29'45" |
| 7 | 04'20" | 00:34'05" |
| 8 | 04'47" | 00:38'52" |
| 9 | 04'47" | 00:43'39" |
| 10 | 04'52" | 00:48'31" |
| 10.0 | 03'45" | 00:48'33" |
展開計圈分析
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