25.7 km | 02:39:48 | 06:12/km日期: 2019-02-24 15:11 - 地點: 岡山 - 平均心率: 146 - 卡路里: 1505 Cal - 總步數: 26926 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 普通(45)
Pace: 06'18" / 06'12" / 06'26" / 06'25" / 06'14" / 06'09" / 06'06" / 06'04" / 06'42" / 05'53" / 05'50" / 05'56" / 05'49" / 06'20" / 05'42" / 05'49" / 05'56" / 06'40" / 05'54" / 06'06" / 06'05" / 06'17" / 06'34" / 06'07" / 07'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'37") | 1002 / 1002 | 164 / 96 |
| 2 | | 06'10" (+00'29") | 1002 / 2005 | 165 / 97 |
| 3 | | 06'25" (+00'44") | 1000 / 3005 | 166 / 93 |
| 4 | | 06'24" (+00'43") | 1001 / 4007 | 164 / 94 |
| 5 | | 06'13" (+00'32") | 1001 / 5008 | 164 / 97 |
| 6 | | 06'08" (+00'27") | 1000 / 6008 | 167 / 96 |
| 7 | | 06'07" (+00'26") | 1006 / 7015 | 168 / 96 |
| 8 | | 06'01" (+00'20") | 1004 / 8019 | 169 / 97 |
| 9 | | 06'40" (+00'59") | 1004 / 9023 | 164 / 91 |
| 10 | | 05'51" (+00'10") | 1005 / 10028 | 168 / 101 |
| 11 | | 05'49" (+00'08") | 1000 / 11028 | 172 / 99 |
| 12 | | 05'55" (+00'14") | 1000 / 12029 | 173 / 97 |
| 13 | | 05'48" (+00'07") | 1008 / 13038 | 177 / 96 |
| 14 | | 06'15" (+00'34") | 1004 / 14042 | 170 / 93 |
| 15 | | 05'41" | 1002 / 15044 | 174 / 100 |
| 16 | | 05'50" (+00'09") | 1005 / 16050 | 175 / 97 |
| 17 | | 05'53" (+00'12") | 1005 / 17056 | 174 / 97 |
| 18 | | 06'37" (+00'56") | 1000 / 18056 | 170 / 88 |
| 19 | | 05'55" (+00'14") | 1002 / 19059 | 168 / 100 |
| 20 | | 06'03" (+00'22") | 1006 / 20065 | 166 / 98 |
| 21 | | 06'05" (+00'24") | 1004 / 21070 | 167 / 97 |
| 22 | | 06'14" (+00'33") | 1001 / 22072 | 166 / 96 |
| 23 | | 06'34" (+00'53") | 1005 / 23077 | 165 / 91 |
| 24 | | 06'03" (+00'22") | 1007 / 24085 | 169 / 97 |
| 25 | | 07'15" (+01'34") | 1009 / 25094 | 157 / 87 |
| 26 | | 06'24" (+00'43") | 740 / 25835 | 168 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
244.30 km 
母子鱷魚 2代 藍ㄚ拖 39 累積 :
608.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'26" | 00:18'56" |
| 4 | 06'25" | 00:25'21" |
| 5 | 06'14" | 00:31'35" |
| 6 | 06'09" | 00:37'44" |
| 7 | 06'06" | 00:43'50" |
| 8 | 06'04" | 00:49'54" |
| 9 | 06'42" | 00:56'36" |
| 10 | 05'53" | 01:02'29" |
| 11 | 05'50" | 01:08'19" |
| 12 | 05'56" | 01:14'15" |
| 13 | 05'49" | 01:20'04" |
| 14 | 06'20" | 01:26'24" |
| 15 | 05'42" | 01:32'06" |
| 16 | 05'49" | 01:37'55" |
| 17 | 05'56" | 01:43'51" |
| 18 | 06'40" | 01:50'31" |
| 19 | 05'54" | 01:56'25" |
| 20 | 06'06" | 02:02'31" |
| 21 | 06'05" | 02:08'36" |
| 22 | 06'17" | 02:14'53" |
| 23 | 06'34" | 02:21'27" |
| 24 | 06'07" | 02:27'34" |
| 25 | 07'18" | 02:34'52" |
| 25.7 | 06'39" | 02:39'48" |
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