10.0 km | 01:02:41 | 06:15/km日期: 2019-02-26 16:44 - 地點: 岡山學校 - 天氣: 晴天 - 卡路里: 541 Cal - 總步數: 11116 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 64% - PM2.5: 不佳(59)
Pace: 06'24" / 06'05" / 06'04" / 06'01" / 06'13" / 06'14" / 06'18" / 06'21" / 06'17" / 06'25" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'23") | 1006 / 1006 | 178 / 87 |
| 2 | | 06'05" (+00'06") | 1007 / 2014 | 179 / 91 |
| 3 | | 06'01" (+00'02") | 1005 / 3020 | 178 / 92 |
| 4 | | 05'59" | 1005 / 4025 | 178 / 93 |
| 5 | | 06'09" (+00'10") | 1001 / 5027 | 177 / 91 |
| 6 | | 06'15" (+00'16") | 1006 / 6034 | 177 / 90 |
| 7 | | 06'13" (+00'14") | 1000 / 7034 | 176 / 90 |
| 8 | | 06'21" (+00'22") | 1007 / 8042 | 175 / 89 |
| 9 | | 06'15" (+00'16") | 1006 / 9048 | 175 / 90 |
| 10 | | 06'23" (+00'24") | 1001 / 10050 | 175 / 89 |
16:45時學校校區旁開跑，慢跑學校環場一圈，跑完10K結束!
2月累積里程 : 344.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 06'04" | 00:18'33" |
| 4 | 06'01" | 00:24'34" |
| 5 | 06'13" | 00:30'47" |
| 6 | 06'14" | 00:37'01" |
| 7 | 06'18" | 00:43'19" |
| 8 | 06'21" | 00:49'40" |
| 9 | 06'17" | 00:55'57" |
| 10 | 06'25" | 01:02'22" |
| 10.0 | 10'55" | 01:02'41" |
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