25.4 km | 03:06:22 | 07:20/km日期: 2019-03-03 06:00 - 卡路里: 1622 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 危險(93)
Pace: 06'13" / 05'40" / 06'11" / 05'49" / 06'01" / 05'28" / 13'38" / 05'47" / 06'01" / 06'00" / 17'37" / 05'46" / 05'47" / 05'41" / 06'08" / 05'54" / 13'29" / 06'00" / 05'57" / 05'59" / 13'02" / 06'14" / 06'19" / 06'11" / 06'09" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'38") | 998 / 998 |
2 | | 05'39" (+00'10") | 1000 / 1999 |
3 | | 06'13" (+00'44") | 1009 / 3009 |
4 | | 05'50" (+00'21") | 994 / 4003 |
5 | | 05'58" (+00'29") | 1006 / 5010 |
6 | | 05'29" | 1010 / 6021 |
7 | | 13'39" (+08'10") | 991 / 7013 |
8 | | 05'46" (+00'17") | 1015 / 8029 |
9 | | 06'03" (+00'34") | 994 / 9023 |
10 | | 06'01" (+00'32") | 1003 / 10027 |
11 | | 17'24" (+11'55") | 1012 / 11039 |
12 | | 05'46" (+00'17") | 1004 / 12044 |
13 | | 05'46" (+00'17") | 993 / 13037 |
14 | | 05'44" (+00'15") | 1010 / 14047 |
15 | | 06'04" (+00'35") | 995 / 15043 |
16 | | 06'00" (+00'31") | 1005 / 16048 |
17 | | 13'17" (+07'48") | 1010 / 17058 |
18 | | 06'05" (+00'36") | 1004 / 18063 |
19 | | 05'55" (+00'26") | 1004 / 19067 |
20 | | 07'55" (+02'26") | 1000 / 20067 |
21 | | 11'06" (+05'37") | 999 / 21067 |
22 | | 06'12" (+00'43") | 1006 / 22074 |
23 | | 06'26" (+00'57") | 999 / 23073 |
24 | | 06'00" (+00'31") | 1004 / 24078 |
25 | | 06'13" (+00'44") | 1010 / 25088 |
26 | | 07'02" (+01'33") | 373 / 25462 |
3月累積里程 :
304.89 km MIZUNO WAVE RIDER 22 累積 :
2429.3 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'40" | 00:11'53" |
3 | 06'11" | 00:18'04" |
4 | 05'49" | 00:23'53" |
5 | 06'01" | 00:29'54" |
6 | 05'28" | 00:35'22" |
7 | 13'38" | 00:49'00" |
8 | 05'47" | 00:54'47" |
9 | 06'01" | 01:00'48" |
10 | 06'00" | 01:06'48" |
11 | 17'37" | 01:24'25" |
12 | 05'46" | 01:30'11" |
13 | 05'47" | 01:35'58" |
14 | 05'41" | 01:41'39" |
15 | 06'08" | 01:47'47" |
16 | 05'54" | 01:53'41" |
17 | 13'29" | 02:07'10" |
18 | 06'00" | 02:13'10" |
19 | 05'57" | 02:19'07" |
20 | 05'59" | 02:25'06" |
21 | 13'02" | 02:38'08" |
22 | 06'14" | 02:44'22" |
23 | 06'19" | 02:50'41" |
24 | 06'11" | 02:56'52" |
25 | 06'09" | 03:03'01" |
25.5 | 06'46" | 03:06'09" |