12.0 km | 01:09:02 | 05:44/km日期: 2019-03-02 10:15 - 卡路里: 649 Cal - 總步數: 12206 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'56" / 06'21" / 06'01" / 05'47" / 05'49" / 05'47" / 05'26" / 05'41" / 05'33" / 05'08" / 05'14" / 05'06" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'49") | 1001 / 1001 | 171 / 84 |
2 | | 06'19" (+01'13") | 1004 / 2005 | 174 / 90 |
3 | | 06'00" (+00'54") | 1000 / 3005 | 173 / 95 |
4 | | 05'48" (+00'42") | 1005 / 4011 | 173 / 99 |
5 | | 05'47" (+00'41") | 1005 / 5017 | 173 / 99 |
6 | | 05'43" (+00'37") | 1000 / 6017 | 176 / 99 |
7 | | 05'26" (+00'20") | 1010 / 7027 | 178 / 103 |
8 | | 05'37" (+00'31") | 1006 / 8033 | 181 / 98 |
9 | | 05'31" (+00'25") | 1003 / 9037 | 183 / 98 |
10 | | 05'06" | 1004 / 10042 | 182 / 107 |
11 | | 05'10" (+00'04") | 1000 / 11042 | 176 / 109 |
12 | | 05'08" (+00'02") | 1001 / 12044 | 180 / 107 |
3月累積里程 :
242.47 km 鱷魚 鱷魚丫拖 累積 :
4021.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'21" | 00:13'17" |
3 | 06'01" | 00:19'18" |
4 | 05'47" | 00:25'05" |
5 | 05'49" | 00:30'54" |
6 | 05'47" | 00:36'41" |
7 | 05'26" | 00:42'07" |
8 | 05'41" | 00:47'48" |
9 | 05'33" | 00:53'21" |
10 | 05'08" | 00:58'29" |
11 | 05'14" | 01:03'43" |
12 | 05'06" | 01:08'49" |
12.0 | 10'37" | 01:09'02" |