16.6 km | 01:29:52 | 05:24/km日期: 2019-03-03 05:02 - 平均心率: 161 - 卡路里: 918 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'14" / 05'59" / 05'50" / 05'47" / 05'48" / 05'42" / 05'41" / 05'42" / 12'16" / 05'20" / 05'15" / 05'05" / 05'03" / 04'53" / 04'46" / 04'44" / 04'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
418.28 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'59" | 00:12'13" |
| 3 | 05'50" | 00:18'03" |
| 4 | 05'47" | 00:23'50" |
| 5 | 05'48" | 00:29'38" |
| 6 | 05'42" | 00:35'20" |
| 7 | 05'41" | 00:41'01" |
| 8 | 05'42" | 00:46'43" |
| 9 | 12'16" | 00:58'59" |
| 10 | 05'20" | 01:04'19" |
| 11 | 05'15" | 01:09'34" |
| 12 | 05'05" | 01:14'39" |
| 13 | 05'03" | 01:19'42" |
| 14 | 04'53" | 01:24'35" |
| 15 | 04'46" | 01:29'21" |
| 16 | 04'44" | 01:34'05" |
| 16.6 | 04'47" | 01:37'00" |
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