9.0 km | 00:55:52 | 06:12/km日期: 2019-03-06 16:20 - 卡路里: 594 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 92%
Pace: 06'43" / 06'38" / 06'27" / 06'24" / 05'31" / 05'20" / 05'17" / 05'25" / 08'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'26") | 1000 / 1000 |
| 2 | | 06'38" (+01'22") | 1000 / 2000 |
| 3 | | 06'27" (+01'11") | 1000 / 3000 |
| 4 | | 06'23" (+01'07") | 1000 / 4000 |
| 5 | | 05'31" (+00'15") | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'25" (+00'09") | 1000 / 8000 |
| 9 | | 08'02" (+02'46") | 1000 / 9000 |
3月累積里程 :
417.54 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'38" | 00:13'21" |
| 3 | 06'27" | 00:19'48" |
| 4 | 06'24" | 00:26'12" |
| 5 | 05'31" | 00:31'43" |
| 6 | 05'20" | 00:37'03" |
| 7 | 05'17" | 00:42'20" |
| 8 | 05'25" | 00:47'45" |
| 9 | 08'04" | 00:55'49" |
| 9.0 | 16'43" | 00:55'52" |
展開計圈分析
留言 
