10.0 km | 01:02:41 | 06:15/km日期: 2019-03-19 06:54 - 卡路里: 541 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 96% - PM2.5: 普通(47)
Pace: 06'16" / 06'10" / 05'59" / 06'16" / 06'18" / 06'42" / 06'09" / 06'00" / 06'33" / 06'18" / 01'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'08") | 1609 / 1609 |
2 | | 06'01" | 1609 / 3218 |
3 | | 06'20" (+00'19") | 1609 / 4828 |
4 | | 06'32" (+00'31") | 1609 / 6437 |
5 | | 06'04" (+00'03") | 1609 / 8046 |
6 | | 06'29" (+00'28") | 1609 / 9656 |
7 | | 05'59" | 355 / 10011 |
3月累積里程 :
70.28 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'10" | 00:12'26" |
3 | 05'59" | 00:18'25" |
4 | 06'16" | 00:24'41" |
5 | 06'18" | 00:30'59" |
6 | 06'42" | 00:37'41" |
7 | 06'09" | 00:43'50" |
8 | 06'00" | 00:49'50" |
9 | 06'33" | 00:56'23" |
10 | 06'18" | 01:02'41" |
10.0 | 01'23" | 01:02'42" |