6.4 km | 01:08:25 | 10:44/km日期: 2014-05-13 17:20 - 地點: Bulatan Park - 天氣: 30C like 34C - 卡路里: 327 Cal
Pace: 12'22" / 07'11" / 06'41" / 06'08" / 07'28" / 21'13" / 19'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'21" (+06'14") | 1000 / 1000 |
| 2 | | 07'11" (+01'04") | 1000 / 2000 |
| 3 | | 06'41" (+00'34") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 07'27" (+01'20") | 1000 / 5000 |
| 6 | | 21'13" (+15'06") | 1000 / 6000 |
| 7 | | 19'41" (+13'34") | 374 / 6374 |
5月累積里程 :
124.80 km 
ASICS GT2000 累積 :
1175.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'22" | 00:12'22" |
| 2 | 07'11" | 00:19'33" |
| 3 | 06'41" | 00:26'14" |
| 4 | 06'08" | 00:32'22" |
| 5 | 07'28" | 00:39'50" |
| 6 | 21'13" | 01:01'03" |
| 6.4 | 19'25" | 01:08'19" |
展開計圈分析
留言 
