10.4 km | 01:09:23 | 06:40/km日期: 2019-03-12 19:02 - 卡路里: 598 Cal - 總步數: 8598 - 平均步頻: 123 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 53% - PM2.5: 良好(23)
Pace: 09'12" / 05'42" / 05'07" / 06'12" / 06'21" / 06'58" / 05'20" / 08'18" / 07'01" / 05'40" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'13" (+04'06") | 1001 / 1001 | 69 / 155 |
| 2 | | 05'41" (+00'34") | 1002 / 2003 | 178 / 98 |
| 3 | | 05'07" | 1001 / 3005 | 182 / 106 |
| 4 | | 06'13" (+01'06") | 1002 / 4008 | 142 / 112 |
| 5 | | 06'29" (+01'22") | 1000 / 5008 | 131 / 116 |
| 6 | | 06'50" (+01'43") | 1002 / 6010 | 107 / 135 |
| 7 | | 05'21" (+00'14") | 1001 / 7012 | 177 / 105 |
| 8 | | 08'28" (+03'21") | 1000 / 8012 | 61 / 191 |
| 9 | | 06'53" (+01'46") | 1001 / 9013 | 119 / 121 |
| 10 | | 05'57" (+00'50") | 1001 / 10015 | 145 / 115 |
| 11 | | 08'08" (+03'01") | 368 / 10383 | 115 / 106 |
3月累積里程 : 162.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 05'42" | 00:14'54" |
| 3 | 05'07" | 00:20'01" |
| 4 | 06'12" | 00:26'13" |
| 5 | 06'21" | 00:32'34" |
| 6 | 06'58" | 00:39'32" |
| 7 | 05'20" | 00:44'52" |
| 8 | 08'18" | 00:53'10" |
| 9 | 07'01" | 01:00'11" |
| 10 | 05'40" | 01:05'51" |
| 10.4 | 09'12" | 01:09'23" |
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