14.1 km | 01:27:34 | 06:11/km日期: 2019-03-06 18:17 - 平均心率: 157 - 卡路里: 1042 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 82%
Pace: 04'25" / 04'19" / 04'18" / 04'18" / 04'17" / 07'23" / 06'45" / 07'02" / 07'20" / 07'19" / 07'17" / 07'19" / 07'25" / 07'02" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'07") | 1000 / 1000 |
| 2 | | 04'19" (+00'02") | 1000 / 2000 |
| 3 | | 04'18" (+00'01") | 1000 / 3000 |
| 4 | | 04'17" | 1000 / 4000 |
| 5 | | 04'17" | 1000 / 5000 |
| 6 | | 07'22" (+03'05") | 1000 / 6000 |
| 7 | | 06'45" (+02'28") | 1000 / 7000 |
| 8 | | 07'01" (+02'44") | 1000 / 8000 |
| 9 | | 07'20" (+03'03") | 1000 / 9000 |
| 10 | | 07'18" (+03'01") | 1000 / 10000 |
| 11 | | 07'16" (+02'59") | 1000 / 11000 |
| 12 | | 07'19" (+03'02") | 1000 / 12000 |
| 13 | | 07'24" (+03'07") | 1000 / 13000 |
| 14 | | 07'02" (+02'45") | 1000 / 14000 |
| 15 | | 07'35" (+03'18") | 145 / 14145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
301.18 km 
MIZUNO WAVE RESOLVE 2 累積 :
28347.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'19" | 00:08'44" |
| 3 | 04'18" | 00:13'02" |
| 4 | 04'18" | 00:17'20" |
| 5 | 04'17" | 00:21'37" |
| 6 | 07'23" | 00:29'00" |
| 7 | 06'45" | 00:35'45" |
| 8 | 07'02" | 00:42'47" |
| 9 | 07'20" | 00:50'07" |
| 10 | 07'19" | 00:57'26" |
| 11 | 07'17" | 01:04'43" |
| 12 | 07'19" | 01:12'02" |
| 13 | 07'25" | 01:19'27" |
| 14 | 07'02" | 01:26'29" |
| 14.1 | 07'34" | 01:27'35" |
展開計圈分析
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