21.1 km | 04:54:12 | 13:58/km日期: 2019-03-10 08:52 - 總爬升: 1348 m - 平均心率: 123 - 卡路里: 1826 Cal - 平均步頻: 138 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 15'25" / 13'19" / 07'32" / 15'23" / 20'58" / 11'32" / 12'45" / 19'12" / 16'32" / 15'03" / 15'03" / 09'19" / 11'57" / 08'09" / 09'57" / 23'35" / 12'54" / 13'13" / 17'22" / 12'28" / 11'57" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'25" (+07'53") | 1000 / 1000 |
| 2 | | 13'18" (+05'46") | 1000 / 2000 |
| 3 | | 07'32" | 1000 / 3000 |
| 4 | | 15'22" (+07'50") | 1000 / 4000 |
| 5 | | 20'57" (+13'25") | 1000 / 5000 |
| 6 | | 11'32" (+04'00") | 1000 / 6000 |
| 7 | | 12'45" (+05'13") | 1000 / 7000 |
| 8 | | 19'12" (+11'40") | 1000 / 8000 |
| 9 | | 16'31" (+08'59") | 1000 / 9000 |
| 10 | | 15'02" (+07'30") | 1000 / 10000 |
| 11 | | 15'03" (+07'31") | 1000 / 11000 |
| 12 | | 09'19" (+01'47") | 1000 / 12000 |
| 13 | | 11'56" (+04'24") | 1000 / 13000 |
| 14 | | 08'08" (+00'36") | 1000 / 14000 |
| 15 | | 09'50" (+02'18") | 1000 / 15000 |
| 16 | | 23'40" (+16'08") | 1000 / 16000 |
| 17 | | 12'54" (+05'22") | 1000 / 17000 |
| 18 | | 13'13" (+05'41") | 1000 / 18000 |
| 19 | | 17'22" (+09'50") | 1000 / 19000 |
| 20 | | 12'28" (+04'56") | 1000 / 20000 |
| 21 | | 11'57" (+04'25") | 1000 / 21000 |
| 22 | | 11'18" (+03'46") | 56 / 21056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
301.18 km 
MIZUNO WAVE RESOLVE 2 累積 :
28356.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'25" | 00:15'25" |
| 2 | 13'19" | 00:28'44" |
| 3 | 07'32" | 00:36'16" |
| 4 | 15'23" | 00:51'39" |
| 5 | 20'58" | 01:12'37" |
| 6 | 11'32" | 01:24'09" |
| 7 | 12'45" | 01:36'54" |
| 8 | 19'12" | 01:56'06" |
| 9 | 16'32" | 02:12'38" |
| 10 | 15'03" | 02:27'41" |
| 11 | 15'03" | 02:42'44" |
| 12 | 09'19" | 02:52'03" |
| 13 | 11'57" | 03:04'00" |
| 14 | 08'09" | 03:12'09" |
| 15 | 09'57" | 03:22'06" |
| 16 | 23'35" | 03:45'41" |
| 17 | 12'54" | 03:58'35" |
| 18 | 13'13" | 04:11'48" |
| 19 | 17'22" | 04:29'10" |
| 20 | 12'28" | 04:41'38" |
| 21 | 11'57" | 04:53'35" |
| 21.1 | 11'18" | 04:54'13" |
展開計圈分析
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