12.1 km | 01:13:45 | 06:06/km日期: 2019-03-10 07:43 - 總爬升: 362 m - 卡路里: 568 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 05'03" / 07'14" / 06'08" / 06'13" / 06'05" / 06'03" / 06'03" / 05'39" / 05'57" / 07'02" / 09'17" / 09'08" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'33") | 1000 / 1000 |
| 2 | | 06'51" (+01'17") | 1000 / 2001 |
| 3 | | 06'07" (+00'33") | 1000 / 3002 |
| 4 | | 06'12" (+00'38") | 1000 / 4003 |
| 5 | | 06'05" (+00'31") | 1000 / 5004 |
| 6 | | 06'02" (+00'28") | 1000 / 6005 |
| 7 | | 06'01" (+00'27") | 1000 / 7006 |
| 8 | | 05'41" (+00'07") | 1000 / 8007 |
| 9 | | 05'54" (+00'20") | 1000 / 9008 |
| 10 | | 05'34" | 1000 / 10009 |
| 11 | | 05'49" (+00'15") | 1000 / 11010 |
| 12 | | 05'48" (+00'14") | 1000 / 12011 |
| 13 | | 06'54" (+01'20") | 56 / 12068 |
六點多被鳥叫聲叫醒，這代表什麼？雨停啦！抓住了這短暫的天晴時光，甚至還曬到台北久違的陽光，送啦。
3月累積里程 :
321.07 km 
Reebok Fusium 累積 :
1883.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 07'14" | 00:12'17" |
| 3 | 06'08" | 00:18'25" |
| 4 | 06'13" | 00:24'38" |
| 5 | 06'05" | 00:30'43" |
| 6 | 06'03" | 00:36'46" |
| 7 | 06'03" | 00:42'49" |
| 8 | 05'39" | 00:48'28" |
| 9 | 05'57" | 00:54'25" |
| 10 | 07'02" | 01:01'27" |
| 11 | 09'17" | 01:10'44" |
| 12 | 09'08" | 01:19'52" |
| 12.1 | 14'38" | 01:20'52" |
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