22.3 km | 02:00:56 | 05:25/km日期: 2019-03-14 18:14 - 卡路里: 1404 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 普通(47)
Pace: 04'58" / 04'54" / 04'53" / 05'07" / 06'09" / 06'19" / 06'07" / 06'25" / 05'02" / 05'13" / 06'00" / 05'23" / 05'15" / 05'21" / 05'25" / 05'23" / 05'11" / 05'21" / 05'28" / 05'03" / 05'08" / 05'19" / 05'35" /
3月累積里程 : 320.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'54" | 00:09'52" |
3 | 04'53" | 00:14'45" |
4 | 05'07" | 00:19'52" |
5 | 06'09" | 00:26'01" |
6 | 06'19" | 00:32'20" |
7 | 06'07" | 00:38'27" |
8 | 06'25" | 00:44'52" |
9 | 05'02" | 00:49'54" |
10 | 05'13" | 00:55'07" |
11 | 06'00" | 01:01'07" |
12 | 05'23" | 01:06'30" |
13 | 05'15" | 01:11'45" |
14 | 05'21" | 01:17'06" |
15 | 05'25" | 01:22'31" |
16 | 05'23" | 01:27'54" |
17 | 05'11" | 01:33'05" |
18 | 05'21" | 01:38'26" |
19 | 05'28" | 01:43'54" |
20 | 05'03" | 01:48'57" |
21 | 05'08" | 01:54'05" |
22 | 05'19" | 01:59'24" |
22.3 | 05'37" | 02:00'58" |