11.4 km | 01:00:42 | 05:20/km日期: 2019-03-19 10:14 - 卡路里: 726 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 62% - PM2.5: 普通(48)
Pace: 06'08" / 06'10" / 05'00" / 04'58" / 04'52" / 04'49" / 04'55" / 05'27" / 05'30" / 05'31" / 05'17" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'46") | 1000 / 1000 |
| 2 | | 06'10" (+01'22") | 1000 / 2000 |
| 3 | | 05'00" (+00'12") | 1000 / 3000 |
| 4 | | 04'57" (+00'09") | 1000 / 4000 |
| 5 | | 04'51" (+00'03") | 1000 / 5000 |
| 6 | | 04'49" (+00'01") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 05'33" (+00'45") | 1000 / 8000 |
| 9 | | 05'29" (+00'41") | 1000 / 9000 |
| 10 | | 05'30" (+00'42") | 1000 / 10000 |
| 11 | | 05'16" (+00'28") | 1000 / 11000 |
| 12 | | 04'37" | 359 / 11359 |
3月累積里程 : 131.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'10" | 00:12'18" |
| 3 | 05'00" | 00:17'18" |
| 4 | 04'58" | 00:22'16" |
| 5 | 04'52" | 00:27'08" |
| 6 | 04'49" | 00:31'57" |
| 7 | 04'55" | 00:36'52" |
| 8 | 05'27" | 00:42'19" |
| 9 | 05'30" | 00:47'49" |
| 10 | 05'31" | 00:53'20" |
| 11 | 05'17" | 00:58'37" |
| 11.4 | 04'35" | 01:00'16" |
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