16.2 km | 01:47:54 | 06:40/km日期: 2014-05-18 19:22 - 地點: 彰化師範大學 - 天氣: 多雲 - 卡路里: 1348 Cal - 溫度: 26°C - 濕度: 79%
Pace: 07'06" / 06'50" / 06'32" / 06'35" / 06'27" / 06'33" / 06'32" / 06'34" / 06'42" / 06'30" / 06'35" / 06'25" / 06'33" / 06'47" / 06'36" / 06'30" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'38") | 1003 / 1003 |
| 2 | | 06'50" (+00'24") | 1012 / 2015 |
| 3 | | 06'30" (+00'04") | 1005 / 3021 |
| 4 | | 06'36" (+00'10") | 1004 / 4026 |
| 5 | | 06'27" (+00'01") | 1014 / 5040 |
| 6 | | 06'31" (+00'05") | 1003 / 6043 |
| 7 | | 06'33" (+00'07") | 1009 / 7053 |
| 8 | | 06'35" (+00'09") | 1002 / 8055 |
| 9 | | 06'41" (+00'15") | 1006 / 9062 |
| 10 | | 06'28" (+00'02") | 1009 / 10071 |
| 11 | | 06'34" (+00'08") | 1014 / 11086 |
| 12 | | 06'26" | 1005 / 12092 |
| 13 | | 06'33" (+00'07") | 1008 / 13101 |
| 14 | | 06'45" (+00'19") | 1008 / 14109 |
| 15 | | 06'37" (+00'11") | 1007 / 15117 |
| 16 | | 06'28" (+00'02") | 1000 / 16118 |
| 17 | | 07'26" (+01'00") | 183 / 16301 |
心中一直默數公里數，跑完一看時間才驚覺都快九點半，
原來我跑這麼久，趕快收工回家吃晚餐.........
5月累積里程 :
210.39 km 
acsic Gel cumulus 13 累積 :
409.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'50" | 00:13'56" |
| 3 | 06'32" | 00:20'28" |
| 4 | 06'35" | 00:27'03" |
| 5 | 06'27" | 00:33'30" |
| 6 | 06'33" | 00:40'03" |
| 7 | 06'32" | 00:46'35" |
| 8 | 06'34" | 00:53'09" |
| 9 | 06'42" | 00:59'51" |
| 10 | 06'30" | 01:06'21" |
| 11 | 06'35" | 01:12'56" |
| 12 | 06'25" | 01:19'21" |
| 13 | 06'33" | 01:25'54" |
| 14 | 06'47" | 01:32'41" |
| 15 | 06'36" | 01:39'17" |
| 16 | 06'30" | 01:45'47" |
| 16.2 | 12'09" | 01:47'54" |
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