5.7 km | 00:32:09 | 05:37/km日期: 2019-03-20 18:33 - 平均心率: 146 - 卡路里: 321 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 04'05" / 05'30" / 06'45" / 05'50" / 05'40" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'20" (+00'13") | 401 / 401 |
| 2 | | 06'41" (+03'34") | 202 / 604 |
| 3 | | 03'21" (+00'14") | 408 / 1012 |
| 4 | | 12'36" (+09'29") | 133 / 1145 |
| 5 | | 03'19" (+00'12") | 404 / 1550 |
| 6 | | 21'32" (+18'25") | 52 / 1603 |
| 7 | | 03'21" (+00'14") | 398 / 2002 |
| 8 | | 20'52" (+17'45") | 63 / 2065 |
| 9 | | 03'18" (+00'11") | 399 / 2465 |
| 10 | | 21'48" (+18'41") | 60 / 2525 |
| 11 | | 03'13" (+00'06") | 400 / 2925 |
| 12 | | 26'55" (+23'48") | 52 / 2978 |
| 13 | | 03'15" (+00'08") | 400 / 3379 |
| 14 | | 21'30" (+18'23") | 76 / 3456 |
| 15 | | 03'13" (+00'06") | 398 / 3854 |
| 16 | | 20'45" (+17'38") | 68 / 3923 |
| 17 | | 03'13" (+00'06") | 399 / 4323 |
| 18 | | 28'53" (+25'46") | 51 / 4375 |
| 19 | | 03'17" (+00'10") | 401 / 4776 |
| 20 | | 21'22" (+18'15") | 60 / 4836 |
| 21 | | 03'14" (+00'07") | 398 / 5235 |
| 22 | | 28'37" (+25'30") | 68 / 5303 |
| 23 | | 03'07" | 396 / 5700 |
| 24 | | 18'46" (+15'39") | 18 / 5719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
274.57 km 
ASICS SORTIE MAGICEKIDEN DS(27.5cm) 累積 :
815.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 05'30" | 00:09'35" |
| 3 | 06'45" | 00:16'20" |
| 4 | 05'50" | 00:22'10" |
| 5 | 05'40" | 00:27'50" |
| 5.7 | 06'01" | 00:32'10" |
展開計圈分析
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