10.0 km | 01:03:30 | 06:20/km日期: 2019-03-24 16:22 - 卡路里: 541 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 06'43" / 06'25" / 06'17" / 06'28" / 06'26" / 06'55" / 06'10" / 06'14" / 05'54" / 05'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'34") | 1609 / 1609 |
| 2 | | 06'21" (+00'23") | 1609 / 3218 |
| 3 | | 06'29" (+00'31") | 1609 / 4828 |
| 4 | | 06'38" (+00'40") | 1609 / 6437 |
| 5 | | 06'10" (+00'12") | 1609 / 8046 |
| 6 | | 05'58" | 1609 / 9656 |
| 7 | | 05'50" | 358 / 10014 |
3月累積里程 :
70.28 km 
小綠拖1號 累積 :
831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'25" | 00:13'08" |
| 3 | 06'17" | 00:19'25" |
| 4 | 06'28" | 00:25'53" |
| 5 | 06'26" | 00:32'19" |
| 6 | 06'55" | 00:39'14" |
| 7 | 06'10" | 00:45'24" |
| 8 | 06'14" | 00:51'38" |
| 9 | 05'54" | 00:57'32" |
| 10 | 05'55" | 01:03'27" |
| 10.0 | 03'20" | 01:03'30" |
展開計圈分析
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