11.6 km | 01:06:25 | 05:43/km日期: 2019-03-26 18:57 - 卡路里: 805 Cal - 總步數: 11192 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 05'43" / 05'45" / 05'37" / 05'38" / 05'33" / 05'47" / 05'36" / 05'40" / 05'38" / 05'46" / 06'01" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'09") | 1005 / 1005 | 174 / 100 |
2 | | 05'42" (+00'10") | 1007 / 2013 | 169 / 103 |
3 | | 05'46" (+00'14") | 1004 / 3018 | 153 / 113 |
4 | | 05'35" (+00'03") | 1001 / 4019 | 173 / 102 |
5 | | 05'33" (+00'01") | 1009 / 5028 | 175 / 102 |
6 | | 05'49" (+00'17") | 1003 / 6032 | 157 / 109 |
7 | | 05'32" | 1000 / 7033 | 171 / 104 |
8 | | 05'40" (+00'08") | 1003 / 8036 | 174 / 101 |
9 | | 05'34" (+00'02") | 1009 / 9045 | 172 / 103 |
10 | | 05'51" (+00'19") | 1004 / 10050 | 166 / 102 |
11 | | 06'01" (+00'29") | 1004 / 11055 | 160 / 103 |
12 | | 05'17" | 617 / 11672 | 176 / 106 |
3月累積里程 :
124.44 km New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'45" | 00:11'28" |
3 | 05'37" | 00:17'05" |
4 | 05'38" | 00:22'43" |
5 | 05'33" | 00:28'16" |
6 | 05'47" | 00:34'03" |
7 | 05'36" | 00:39'39" |
8 | 05'40" | 00:45'19" |
9 | 05'38" | 00:50'57" |
10 | 05'46" | 00:56'43" |
11 | 06'01" | 01:02'44" |
11.6 | 05'58" | 01:06'25" |