14.0 km | 01:26:43 | 06:11/km日期: 2019-03-26 05:01 - 平均心率: 150 - 卡路里: 774 Cal - 溫度: 18°C - 濕度: 81%
Pace: 06'19" / 06'36" / 11'01" / 05'33" / 06'07" / 06'18" / 06'01" / 06'02" / 06'00" / 05'57" / 05'57" / 05'33" / 05'41" / 441'40" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 117~142 | 65~79% |
2:M馬拉松配速區 | 142~160 | 79~89% |
3:T乳酸耐力區 | 160~165 | 89~92% |
4:A無氧耐力區 | 165~175 | 92~97.5% |
5:I最大耗氧區 | 175~180 | 97.5~100% |
最大心率為180 點此去設定最大心率 |
3月累積里程 :
418.28 km 
Saucony Kinvara 8 累積 :
1920.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'36" | 00:12'55" |
3 | 11'01" | 00:23'56" |
4 | 05'33" | 00:29'29" |
5 | 06'07" | 00:35'36" |
6 | 06'18" | 00:41'54" |
7 | 06'01" | 00:47'55" |
8 | 06'02" | 00:53'57" |
9 | 06'00" | 00:59'57" |
10 | 05'57" | 01:05'54" |
11 | 05'57" | 01:11'51" |
12 | 05'33" | 01:17'24" |
13 | 05'41" | 01:23'05" |
13.6 | 06'54" | 01:27'30" |