9.7 km | 00:58:37 | 06:04/km日期: 2019-03-27 18:33 - 平均心率: 148 - 卡路里: 643 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 07'45" / 06'28" / 06'27" / 06'29" / 47'30" / 06'08" / 22'04" / 05'07" / 05'12" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'56") | 1000 / 1000 |
| 2 | | 06'28" (+02'50") | 1000 / 2000 |
| 3 | | 06'26" (+02'48") | 1000 / 3000 |
| 4 | | 06'29" (+02'51") | 1000 / 4000 |
| 5 | | 06'30" (+02'52") | 1000 / 5000 |
| 6 | | 06'08" (+02'30") | 1000 / 6000 |
| 7 | | 06'14" (+02'36") | 569 / 6569 |
| 8 | | 05'47" (+02'09") | 247 / 6817 |
| 9 | | 19'55" (+16'17") | 12 / 6829 |
| 10 | | 04'45" (+01'07") | 260 / 7090 |
| 11 | | 09'10" (+05'32") | 45 / 7136 |
| 12 | | 04'25" (+00'47") | 265 / 7401 |
| 13 | | 09'28" (+05'50") | 50 / 7452 |
| 14 | | 04'30" (+00'52") | 260 / 7713 |
| 15 | | 09'48" (+06'10") | 49 / 7762 |
| 16 | | 04'19" (+00'41") | 261 / 8023 |
| 17 | | 10'37" (+06'59") | 50 / 8074 |
| 18 | | 04'05" (+00'27") | 261 / 8336 |
| 19 | | 11'24" (+07'46") | 52 / 8388 |
| 20 | | 04'04" (+00'26") | 264 / 8653 |
| 21 | | 10'53" (+07'15") | 54 / 8707 |
| 22 | | 03'52" (+00'14") | 263 / 8971 |
| 23 | | 11'51" (+08'13") | 54 / 9025 |
| 24 | | 03'47" (+00'09") | 261 / 9286 |
| 25 | | 12'37" (+08'59") | 53 / 9340 |
| 26 | | 03'38" | 259 / 9599 |
| 27 | | 09'51" (+06'13") | 52 / 9652 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
175.27 km 
adidas adizero boston6 累積 :
801.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'28" | 00:14'13" |
| 3 | 06'27" | 00:20'40" |
| 4 | 06'29" | 00:27'09" |
| 5 | 47'30" | 01:14'39" |
| 6 | 06'08" | 01:20'47" |
| 7 | 22'04" | 01:42'51" |
| 8 | 05'07" | 01:47'58" |
| 9 | 05'12" | 01:53'10" |
| 9.7 | 05'23" | 01:56'41" |
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