10.1 km | 00:51:09 | 05:04/km日期: 2019-03-30 06:54 - 卡路里: 672 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'35" / 05'17" / 05'21" / 05'25" / 05'06" / 04'56" / 04'50" / 04'52" / 04'50" / 04'46" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'40") | 1000 / 1000 |
| 2 | | 05'17" (+00'31") | 1000 / 2000 |
| 3 | | 05'19" (+00'33") | 1000 / 3000 |
| 4 | | 05'25" (+00'39") | 1000 / 4000 |
| 5 | | 05'06" (+00'20") | 1000 / 5000 |
| 6 | | 04'56" (+00'10") | 1000 / 6000 |
| 7 | | 04'49" (+00'03") | 1000 / 7000 |
| 8 | | 04'52" (+00'06") | 1000 / 8000 |
| 9 | | 04'49" (+00'03") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'42" | 74 / 10074 |
3月累積里程 :
415.74 km 
adidas adiZero Boston 7m 累積 :
2433.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'17" | 00:10'52" |
| 3 | 05'21" | 00:16'13" |
| 4 | 05'25" | 00:21'38" |
| 5 | 05'06" | 00:26'44" |
| 6 | 04'56" | 00:31'40" |
| 7 | 04'50" | 00:36'30" |
| 8 | 04'52" | 00:41'22" |
| 9 | 04'50" | 00:46'12" |
| 10 | 04'46" | 00:50'58" |
| 10.1 | 04'43" | 00:51'19" |
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