10.1 km | 00:58:11 | 05:44/km日期: 2019-04-05 17:47 - 總爬升: 250 m - 卡路里: 547 Cal - 總步數: 11068 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 06'18" / 05'33" / 05'42" / 05'40" / 05'46" / 05'40" / 06'00" / 05'51" / 05'19" / 05'37" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'00") | 1002 / 1002 | 192 / 82 |
2 | | 05'34" (+00'17") | 1007 / 2010 | 191 / 93 |
3 | | 05'36" (+00'19") | 1005 / 3016 | 192 / 92 |
4 | | 05'38" (+00'21") | 1005 / 4021 | 190 / 93 |
5 | | 05'45" (+00'28") | 1010 / 5032 | 189 / 91 |
6 | | 05'36" (+00'19") | 1000 / 6032 | 189 / 94 |
7 | | 06'00" (+00'43") | 1005 / 7038 | 186 / 89 |
8 | | 05'47" (+00'30") | 1009 / 8047 | 188 / 91 |
9 | | 05'17" | 1006 / 9053 | 191 / 99 |
10 | | 05'34" (+00'17") | 1006 / 10059 | 190 / 94 |
11 | | 04'56" | 138 / 10198 | 193 / 104 |
4月累積里程 :
159.91 km 亞瑟士 1011A029 累積 :
52.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'33" | 00:11'51" |
3 | 05'42" | 00:17'33" |
4 | 05'40" | 00:23'13" |
5 | 05'46" | 00:28'59" |
6 | 05'40" | 00:34'39" |
7 | 06'00" | 00:40'39" |
8 | 05'51" | 00:46'30" |
9 | 05'19" | 00:51'49" |
10 | 05'37" | 00:57'26" |
10.1 | 05'25" | 00:58'11" |