10.0 km | 01:09:16 | 06:54/km日期: 2019-04-05 06:03 - 卡路里: 495 Cal - 總步數: 12670 - 平均步頻: 182 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 普通(37)
Pace: 06'53" / 06'47" / 06'57" / 06'54" / 06'52" / 06'58" / 06'57" / 06'54" / 06'56" / 06'53" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'08") | 1002 / 1002 | 186 / 78 |
2 | | 06'43" | 1008 / 2011 | 183 / 80 |
3 | | 06'55" (+00'12") | 1003 / 3015 | 182 / 79 |
4 | | 06'51" (+00'08") | 1007 / 4022 | 184 / 79 |
5 | | 06'50" (+00'07") | 1004 / 5026 | 183 / 79 |
6 | | 06'58" (+00'15") | 1008 / 6035 | 180 / 79 |
7 | | 06'52" (+00'09") | 1000 / 7036 | 183 / 79 |
8 | | 06'53" (+00'10") | 1002 / 8038 | 182 / 79 |
9 | | 06'57" (+00'14") | 1005 / 9044 | 181 / 79 |
10 | | 06'54" (+00'11") | 1009 / 10053 | 182 / 79 |
4月累積里程 : 239.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'47" | 00:13'40" |
3 | 06'57" | 00:20'37" |
4 | 06'54" | 00:27'31" |
5 | 06'52" | 00:34'23" |
6 | 06'58" | 00:41'21" |
7 | 06'57" | 00:48'18" |
8 | 06'54" | 00:55'12" |
9 | 06'56" | 01:02'08" |
10 | 06'53" | 01:09'01" |
10.0 | 14'32" | 01:09'16" |