13.3 km | 01:19:03 | 05:55/km日期: 2019-04-04 21:37 - 平均心率: 148 - 卡路里: 836 Cal - 溫度: 21°C - 濕度: 90%
Pace: 05'38" / 05'34" / 05'32" / 05'30" / 05'57" / 05'44" / 06'20" / 06'18" / 06'24" / 06'10" / 05'37" / 05'58" / 06'11" / 06'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 240.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'34" | 00:11'12" |
| 3 | 05'32" | 00:16'44" |
| 4 | 05'30" | 00:22'14" |
| 5 | 05'57" | 00:28'11" |
| 6 | 05'44" | 00:33'55" |
| 7 | 06'20" | 00:40'15" |
| 8 | 06'18" | 00:46'33" |
| 9 | 06'24" | 00:52'57" |
| 10 | 06'10" | 00:59'07" |
| 11 | 05'37" | 01:04'44" |
| 12 | 05'58" | 01:10'42" |
| 13 | 06'11" | 01:16'53" |
| 13.3 | 06'23" | 01:19'03" |
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